Tips and recommendations Post op day 4 - weird things I wish I had thought of beforehand
I just had my first lap this past Friday 10/16. I did my best to read people's posts about things you need, what recovery is like, etc to ease my anxiety and try to feel prepared. Of course, everyone is different, but here are my random things I wish had crossed my mind before surgery, in case it is useful for someone else lol.
Power strip with a longer cord next to your area - keep having to ask my person to plug heating pad/phone/etc in since I cant really bend over
Practice all possible pillow combinations and set ups. I got a wedge pillow set up, which has been nice, but damn I have so many pillows and arranging them myself is not simple. And have a game plan for standing up/sitting back down.
Soo many things require bending. Dog food and water. Soap and shampoo on the side of the tub. SOCKS. Dropped tv remote. Pads and toilet paper. Make as many things waist level beforehand as possible. And make sure your help fills the water bowls before they head out lol.
Squatty potty and a small shelf next to toilet. And a handle. And a pillow.
The frida mom disposable underwear has been very nice. Super comfy, stretchy, good coverage and I can literally just drop them and kick them into the bathroom trash when im done instead of having to bend over, remove pad, etc. And dont even bother with pants lol I thought i had loose pants. Tried a pair yesterday and immediately took them off.
Washing soap out of your armpits from the back to avoid water hitting incisions is very difficult
My bloating is more significant than I thought it would because of how tender it is. Wish I had sized up in the belly binder I got and the disposable underwear. Day 4 im still looking like I ate a pile of spaghetti and washed it down with a six pack of beer.
Not really a tip but ive been having a ton of guarding/tension/spasming throughout my low back/pelvic floor/hips. I put a lot of effort into pelvic floor PT this past year and the feeling of regression sucks. The discomfort from that I feel like is worse than any acute pain.