r/videogames • u/Syarafuddyn • Jul 16 '26

Image / Video Yep. That's the routine

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u/elegantvaporeon Jul 16 '26

I wish I could do this but I am on call 24/7 with my job. So I am basically glued to my phone and it definitely is a big cause of this. I get an important message / call then get distracted and then suddenly I’ve used all my dopamine on stupid ass social media

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u/Travis_TheTravMan Jul 17 '26

Yeah being on call or being a dad with children to take of.. Either or, def not turning my phone off anytime lol