Having to use your brain to create thought and do the most simple of tasks like taking a shower is putting one's self into function mode.
This transition from safe, no movement, no talking, listening, tasting, smelling etc mode to sudden opposite of that forces your brain to think, process, face mentally what your going through, how to make it stop permanently, all your self deprecating, your feelings on making your brain (that's working overtime) stop the overload, so you go back to safe space which is typically bed.
Eating, dressing, basic domestic chores, going to work, keeping effort up to stay connected to family and friends, that all fades to black.
Its hard to help. Being there for them helps a bit, but it isn't what will get them out of it. Its a deep hole, and takes a lot to just get the motivation to get help. Being there for them, don't make it a "big deal" when they finally do something (ie, if they take a shower after not for awhile, dont shower them with praise), try to encourage lightly (I heard that this helped a few people if you wanna give it a try?), they'll probably deny all help at first.
It's tough to be in relationships like that, and it isn't for everyone. Some people will deteriorate their own mental health a bit trying to help and failing constantly and its rough.
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u/10ngbr0wnb14ck 18h ago
they don’t wanna shower, not that they dont have access to one, just have no desire to