I'd like to share my success story after healing from a case of post-viral gastroparesis, as I know I spent a lot of time in this thread catastrophising when I was in the thick of it, and I think we need to hear more positive stories.
I know gastroparesis is a spectrum, and everyone is different. My heart goes out to any and everyone who is dealing with this as I know firsthand how awful it is and how isolating it can feel. I am still experiencing severe mental health issues off the back of what I went through.
In March of 2026, I contracted gastro. To begin with, it was all very normal - I spent a Sunday morning spewing and stopped around midday. Unfortunately, my feelings of nausea never went away, and I was all but bed bound for the rest of the week. By the Friday we decided to visit emergency as Ondansetron (zofran) wasn't helping me and I was severely dehydrated. The hospital gave me fluids and Maxolon (metoclopramide) and ran generic testing which came back clear. The Maxolon helped, which now makes sense as I have learnt about prokinetics, and the hospital sent me home advising to see my GP if my symptoms did not improve. As I am sure you can imagine, my symptoms did not improve, and my GP ordered a bunch of tests - all of which showed nothing.
I won't bore you with the finer details, but what followed was months of testing, suspected Chron's, multiple ED visits, an emergency gallbladder removal, two colonoscopies, one endoscopy, 12kg in weight loss (for reference I only weighed 60kg at the beginning of this ordeal), and months of isolation working from home and not being able to do anything aside from sit in a car on random drives and visit my parents' house on weekends.
My main symptom was nausea, all day every day. I took multiple maxolon each day and was told this was safe by my GP (even though my own research said it wasn't). Along with my nausea I also had no energy. I would experience large flare ups where I couldn't stomach a single thing, even water, for days at a time. These were awful and made me feel more depressed than I have ever known. I also found my gastroparesis got worse before it got better.
I finally got an appointment to see a gastroenterologist in June 2026. This was such a huge relief as I felt like I was going crazy advocating for myself and feeling dismissed by my GP who was convinced I had something pathologic (i.e., Chron's) rather than it being associated with my bout of gastro. The gastroenterologist diagnosed me with post-viral gastroparesis, sent a referral to the hospital for a GES, and told me, "The nerves will grow back, it can just take 6-12 months, you just have to ride it out". He also told me that taking maxolon was dangerous and switched me to Domperidone. As this was through the public health system, I am actually still awaiting my GES, so I don't have a formal diagnosis.
It was around the 3-month mark that I finally noticed some improvement. This improvement coincided with me starting to see an acupuncturist. At first, I thought the timing may have been a coincidence, but the more I think about it, the more I believe she genuinely helped me, so much. I started to have an increase in appetite, more energy and became less reliant on my anti-nausea medication. I also found a range of foods that were "safe" for me to eat and was able to expand my diet. I got a new GP who referred me to a dietician and a psychologist. I would still experience flare ups but was actively gaining weight during my good stages which progressively got longer and longer.
I am now 7 months post gastro and would say I am 95% healed. I can eat pretty much anything again, I don't experience flare ups, and I do not take any medication. Unfortunately, I developed very severe anxiety from this experience and am working through that currently. But I am on a gradual plan to return to working in the office, I can make plans with friends and family again, I can exercise again and do things I love such as cooking.
My advice to anyone struggling would be to lean on your support system, never be ashamed/apologise for any adjustments you need to make to suit your lifestyle, advocate for yourself and make sure your health care providers are good (don't be afraid to visit new people if you aren't feeling seen), explore every avenue to help such as acupuncture - the worst thing that can happen is it doesn't help, seek additional assistance via therapy and dieticians, keep looking for low-fat foods that you are able to eat so you can switch your meals up, and find small things you can do to try and continue to experience joy in your life as gastroparesis can feel like it's taken so much away.
I would be more than happy to answer any questions anyone has.