r/Kettlebell_training • u/kidFunkadelic • 3d ago
Question ❓ Kettlebell Programing
I have seen a couple of programs for kettlebell training, but they aren't really programs as far as I can tell. One was just progressing with swings and the other was progressing with just clean and press. Does anyone know of full programs using kettlebells?
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u/leviarsl_kbMS 2d ago
Sounds like you need someone that knows what they are doing to write you a program