r/MealPrepSunday • u/Stir-Bucks-Barista • 6d ago
Vegetarian African Peanut Stew over Basmati Rice
This was the base recipe I used: https://www.budgetbytes.com/african-peanut-stew-vegan/
I included the optional rice (though I used basmati) but didn't add the cilantro or chopped peanuts. I included a whole bunch of collard greens instead of just half a bunch. I used vegetable bouillon and water instead of vegetable broth, paprika instead of crushed red pepper, ground ginger instead of grated ginger, and butter instead of olive oil.
I wasn't sure what to expect, but it's really delicious! It was definitely some effort to make though, especially since I sprained my wrist this morning and then had to chop a pretty sizable sweet potato.
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u/shopchief 1d ago
chopping a whole sweet potato with a sprained wrist is dedication lol. peanut stew is honestly the perfect injury meal though — everything just sits in the pot and does its thing while you rest. budgetbytes never misses. does it hold up in the freezer or is this more of an eat-it-all-week situation?
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u/Stir-Bucks-Barista 1d ago
I've found that it does quite well in the freezer! I just let it defrost overnight and then give it 1 minute in the microwave, stir, and 1-2 more minutes. Since the collard greens are already cooked down into the stew, you don't really have to worry about them getting mushy.
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u/KateSpeaksHerMind 3h ago
Chopping a sweet potato with a sprained wrist is dedication. I'd have bought the pre-cut bag and called it a day. Does it freeze okay with the collards in it?
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u/Stir-Bucks-Barista 2h ago
It does! Since the collard greens are already cooked down into the stew, you don't have to worry about them getting mushy with freezing.
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u/Neat_Title_2489 6d ago
looks proper tidy for a one handed cook, hope the wrist isn't giving you too much grief now