r/NoFap • u/Then_Arm_4118 • 21h ago
Slip-Up Prevention - Urgent! 23 f desperately need help
Iām struggling so hard right now, all I want to do is relapse someone please help
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u/No_Collar663 39 Days 13h ago
You can do it! Stay up if you need to, breathe, distract yourself, get out of your environment if you can. Take it one day at a time.
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u/Peek_a_Noob 20h ago
I wouldn't suggest looking for help here, there's alot of troll accounts. Rather, go for a walk, shower, journal or write stuff and maybe try to change your environment.