r/Perimenopause • • 1d ago

Skin Changes Armpits

OK, this feels like a weird one, but maybe I’m not the only one. I feel like my body odor has changed in my early 40s and my left armpit smells different than my right armpit. Usually it will be the one to start smelling first. Is that a thing?

68 Upvotes

95 comments sorted by

30

u/Defy_Gravity_147 Early peri 1d ago

Yup. Hormonal sweat glands (concentrated in the pits, privates, and behind the ears), start smelling different as hormone production is handed off to non-reproductive organs.

Some use persimmon soap. Some use pH balancing soap (I like it okay but it's pricey). I just use 5% glycolic acid toner, a few times a week after a shower and let air dry, then apply deodorant and body powder as normal.

I like to discourage the anaerobic bacteria, which I think make up the worst part of the smell (humans aren't great at smelling pheromones). And I try not to eat things that make me smell more onion-y.

5

u/kind-butterfly515 1d ago

Hormone production handed off to non-reproductive organs? Say what?

4

u/Defy_Gravity_147 Early peri 1d ago

Well... It's more like watching a baton race where they just can't.quite.manage.the.handoff. Except you're all the audience members reacting in sympathy, and also both of the runners panicking while running and trying to pass the baton.

Yeah, medically... that's what peri is. The reproductive organs aren't making as much estrogen and progesterone, but we still need hormones to regulate our bodies (especially in the brain), so the adrenals and fat tissue take over (while other organs that are used to being driven by hormones get used to a lower baseline).

3

u/kind-butterfly515 20h ago

That’s such a hilariously interesting way to explain it! I suspected you might say fat, which I’ve read produces estrone (weaker form), but I didn’t know that about adrenals.
How would someone know if adrenals are starting to produce hormones over the ovaries..?

2

u/Defy_Gravity_147 Early peri 18h ago

I don't know, but I can tell you that mine hurt a ton until I went on HRT. They were probably being asked for quite a bit because I was also stressed.

I can still point to where they are.

2

u/mina-ann 1d ago

Lume unscented soap works well for me.

I could not tolerate that scented persimmon soap. Oh my god, migraine.

1

u/kind-butterfly515 20h ago

What brand persimmon soap did you try.

10

u/DetailMysterious4797 1d ago

Yes and now.. rashes! Out of the blue both armpits are covered in red patches of pain it’s awful

4

u/itsok16 1d ago

Omg same :( What are you using to help it heal?

5

u/DetailMysterious4797 18h ago

Nothing at the moment, told to watch out for it feeling warm/hot but idk I’m switching deodorant and not shaving for now, which isn’t fun

1

u/itsok16 17h ago

Ugh 😞 It sucks. I hope you find relief soon.

3

u/Icy_Definition5044 1d ago

Yes!!! Finally someone else says this!
It’s so weird and uncomfortable!
My armpit skin just feels gross, ans sometimes the skin around my groin does too

1

u/screamnshake 21h ago

Sounds like fungus

2

u/Opposite-Ball-6479 18h ago

This could be from the deodorant. Some make my armpits break out even if I used them years ago.

9

u/OkAnywhere4872 1d ago

Oh yeah you start to smell like onion. I use glycolic acid for the smell.

1

u/screamnshake 21h ago

That stuff is miraculous

1

u/kind-butterfly515 20h ago

Yes the mega babe space bar worked better for than the TO glycolic acid toner. It’s got tea tree and charcoal in addition to the glycolic acid - guess I need all the guns!! 🤷‍♀️

10

u/stronggirl79 1d ago

Yes! Unfortunately for me persimmon soap doesn’t work. It’s like thinking a stinky stranger is standing too close to you and when you turn around you realize it’s you.

12

u/slightlydramatic 1d ago edited 1d ago

I have the solution!! I had this very problem myself. Grab a bottle of The Ordinary Glycolic Acid solution and swipe it on your armpits after a shower (And under and between your breasts if youre large breasted) I am telling you.It is the holy Grail of stink defense.You won't even need deodorant anymore if you use it.( I still use deodorant) The only caveat is that if you try to put deodorant on immediately after applying the glycolic acid, the deodorant will kind of pill up and not absorb as well. I just wait until the morning to put my deodorant on before I leave the house. I'm telling you, it's changed my life. It also gets rid of if you get those bumps on your legs from shaving (strawberry skin?), it gets rid of that as well! I think it's about ten dollars on amazon too.

Edited for grammar and typos, because I'm on a mobile and using voice to text makes me sound like a moron

3

u/stronggirl79 23h ago

You are a life saver! I already have that product. I’ll try it out today. Thank you so much 🙏

1

u/Typical_Extent_2853 17h ago

Same, both persimmon soup and glycolic acid didn’t help ! I found witch hazel helps a little. I now just carry deodorant and wet wipes with me and freshen up periodically throughout the day. Good luck!!

7

u/Whatchab 1d ago

Yes, and it's my left side too. I looked into this extensively, and everything says "sometimes the dominant side is used more so can smell worse." Well, I'm right handed, so. My left side pit always smells worse.

3

u/YoghurtBeneficial519 1d ago

What the actual... REALLY? I thought I was maybe missing one armpit during my shower routine because I am so tired, but... WHAT? 🤯

Bodies keep surprising me.

5

u/inacrashx 1d ago

Mine is the left as well!!!

5

u/ChaoticGoodPanda 1d ago

Are we Team Stinky Left Pit? I didn’t know there were others?!!

3

u/Whatchab 20h ago

I'm cracking up. MY PEOPLE (apparently, what a time ha)!

3

u/Shibamum 19h ago

Please, let me join! It's the left one for me as well

2

u/PretendOil8923 20h ago

Huh. For me it’s right. Was wondering if I’m crazy… you know, for the 6th different reason in the last two years 🥲

2

u/Whatchab 20h ago

I know the feeling. Even better when you catch yourself really sniffing your own stank pits in an attempt to figure it out if one is worse (been there).

1

u/Former-Clothes1739 15h ago

Me, too! 😂

7

u/Flicksterea 1d ago

It's so weird. I'll shower, full body scrub, etc and my right arm pit always smells vaguely of body odour. It's another gift of the peri 🙄

5

u/Civil-Read-3571 hanging on by a thread 1d ago

I’ve found that a lot of … things… smell bad at this age. I have tried everything.

7

u/im_doing_my_best727 1d ago

A couple months ago I started smelling BO on myself at all times and was wondering if it's a peri symptom. I haven't been diagnosed (my pcp said I'm too young at 38 🙄) but more and more symptoms keep popping up...

12

u/subversivepink 1d ago

Ugh. Your pcp is so full of shit! Mine started around age 34.

3

u/spoonwarriors 1d ago

Your pcp is wrong. Sadly, menopause can start earlier than that.

2

u/Jazzlike_Activity_97 13h ago

Looking back, mine absolutely started at 38. So many horrible symptoms that doctors couldn’t find a test to prove, so was blamed on “anxiety”

5

u/meghan_78_marie 1d ago

Glycolic acid on a pad and wipe those pits, works like a charm

3

u/slightlydramatic 1d ago

I just commented above that glycolic acid is the holy grail solution for this problem!

11

u/Putrid-Ad2390 hanging on by a thread 1d ago

Yup, left pit smelled like a cat peed on Indian food. It’s the worst. Though it went away when I got to the right dose of estrogen. Comes back a bit in luteal.

6

u/spoonwarriors 1d ago

Why is it always the left side?! My doc told me it's actually a thing.

2

u/AgreeableTrouble5733 19h ago

Came to ask the same thing. Why indeed is it always the left side that's worse????

5

u/Any-Explanation-3620 1d ago

That is so atrociously specific. Hahahahah

6

u/Dogzillas_Mom 1d ago

It’s a thing. Persimmon soap is the answer.

I’m at a Halloween event right now and just remembered I didn’t use it tonight and now I can’t raise my arms past my elbows. lol.

5

u/Aunty_Agley 1d ago

I noticed that too! I learned that most of the body's lymph travels through the nodes at the left clavicle, and I wondered if it's just overwhelming the filters or something.

6

u/Nimue82 1d ago

Persimmon soap, panoxyl wash, and glycolic acid can all help!

5

u/Marcinecali73 1d ago

All of a sudden I have onion pits.

2

u/inacrashx 1d ago

Sometimes onion crotch too 😭

5

u/usernames_suck_ok I don't even know 1d ago

Yes.

5

u/umeboshiplumpaste Late peri 1d ago

Yup. It's one of the many symptoms of peri. Body odor changes, sweating changes, phantom smells. All common, unfortunately.

4

u/Ok-Tooth-4306 1d ago

Antibacterial body wash. Dove makes a lightly scented one and Dial has the gold version as a body wash.

4

u/Sillylily99 1d ago

Oxy pads after shower but before deodorant helped me.

My doc had never heard of smells during peri but I believe you all!!

6

u/holler_queen 1d ago

I swear to gods some of these doctors are just rage baiting our peri menopause 🤦‍♀️

1

u/spoonwarriors 1d ago

They are a thing. Changing smell. On the meno wiki page. 100 symptoms and counting

4

u/Legitimate_Bend_9879 1d ago

Have you tried applying your antiperspirant deodorant at night? I use the clinical strength and apply just before bed. That’s what the instructions say on secret clinical, but I have been doing it for about 20 years. Body temp drops at night and gives it a better chance to absorb. I know this is a common peri symptom and I have friends who said night application helped them. I haven’t had this issue (yet).

1

u/my_psychic_powers 18h ago

But what if you shower the next day?

1

u/Legitimate_Bend_9879 16h ago

You don’t reapply. Just get dressed. Never swampy pits. Never white marks on clothing. I can ride the peloton and be dripping with sweat and my underarms stay mostly dry.

3

u/TangoEchoChuck DHEA Evangelist 1d ago

Yes, it's very common.

My urine started smelling different too. Persimmon products knocked them all out so I smell normal again. By normal I just mean "lacking-horrific-funk-but-not-roses."

3

u/RoseaCreates 1d ago

My left is smellier

3

u/beebers908 1d ago

PERSIMMON SOAP!! Works miracles.

1

u/Goodgreatexcellent1 1d ago

Came here to say this. It’s supposedly gets rid of “old people smell”

3

u/holler_queen 1d ago

My lefty is stinky one. Staying really well hydrated has helped mine.

3

u/thatgirl428 17h ago

I've long noticed slightly more body odor on one side (left) more so than the other. We also have slightly more hair on one side than the other, and one boob slightly bigger than the other so, our bodies are not perfectly even/symmetrical.

2

u/Brunch_Drinks 1d ago

Is anyone also getting a ton of clogged pores in their armpits all of the sudden?

4

u/Drama_Filled_Cup 1d ago

I'm getting more and more skin tags in my armpit area for some reason :(

2

u/Brunch_Drinks 1d ago

Girl, that too! I'm getting them everywhere all of the sudden! I'm just too afraid of those DIY plasma pens, and I'm kinda concerned that I'll screw up the at-home freeze kit too, so I've only had a few of the more irritating ones professionally frozen off so far. Solidarity, sister! 💖 Hang in there! 🌈✨🌺

1

u/Drama_Filled_Cup 1d ago

Ugh if you think that's bad: A few days ago, I had a skin tag near my collar bone turn black and fall off. I mean...what the hell.

2

u/Brunch_Drinks 1d ago

Yeah, the number of mental and physical ailments caused by hormone fluctuations is wildly unfair. I hate it. And apparently, I'm only on year three or four of a very long haul. 😵‍💫

2

u/Glittering_Pride_345 1d ago

Yes I have one that smells funky when I’m stressed out

2

u/ravenwillowofbimbery 1d ago

Stress sweat is the worst!

2

u/Known-Tumbleweed129 1d ago

A fun thing about having two X chromosomes is that each cell in our body only uses one of them. It’s random, but it can clump. Some people sweet in one armpit but not the other, or have much more hair in one than the other, etc. So why not different body odor?

2

u/VirgoJ29 1d ago

With me it's my boobs, not my armpits. I get boob sweat and all of a sudden I find it smells. Not every day, just some. I need to start writing the stinky days down to see if there's a pattern with my cycle.

2

u/O_W_Liv 1d ago

I use dollar store salicylic acid with tea tree oil and generic Head and Shoulders.

The acid and tea tree lower pH and clean and the H&S has zinc that helps too.

2

u/Spirited-Piece-4638 1d ago

Ha! My left is worse than my right, too!

2

u/No-Artichoke-6939 17h ago

It’s my right one! Noticed over the summer while traveling. Going to get some glycolic acid and persimmon soap!

2

u/MethodBeautiful9688 14h ago

Yeah wicker BO when I started HRT. Had to switch to a stronger deodorant and shower a few times per day. It calmed down after a few months.

1

u/CommunityOk3926 1d ago

Benzoyl peroxide is great for BO. Let it sit for a minute and then wash off.

1

u/Shobed 1d ago

Try using a benzoyl peroxide soap in your armpits. It'll kill the bacteria that causes the BO.

1

u/Killerisamom920 Early peri 1d ago

I started using secret outlast clear gel deodorant because I'd start to smell hours after applying my old stick style deodorant. Honestly it's made a difference for me.

1

u/No_Calligrapher_2473 1d ago

It can be lymph blockage. I also had one stinkier pit and a lymphatic massage made it go away. Turns out, that’s a thing. Lymphatic system is wild

1

u/Sashmot 1d ago

I have to wear antiperspirant ALL THE TIME NOW. Around my period I even put it on before bed.
Lifting my arm in the morning? It’s like lumberjacks are in there

1

u/stay_starry_eyed 1d ago

Omg yes! I’ve never had an issue but now I’m I find myself putting on deodorant 2-3x a day

1

u/dabPrassion 1d ago

Yeah my armpits smell like chlorine and the rest of my body smells like boysweat idk

1

u/LilRedRidinNDaHood 1d ago

Me for about 6 months and it's unbearable. The only thing that really helps it is washing with your armpits with Head and shoulders dandr shampoo good scrubbing next day it won't be as bad but it comes right back. And it's not like anybody else can smell it but I can and it drives me insane my whole life. I've never even had to wear deodorant. I did not stink. I never ever had a smell so this is driving me absolutely bananas

1

u/Dzhiuge Early peri 1d ago

Okay ladies so I read somewhere on Reddit that Mitchum roll on deodorant helps and I can confirm, it is the only thing that has made a difference for me. I imagine the ingredients may not be great but it helps!

1

u/LeatherRecord2142 22h ago

The answer is yes to every weird-ass symptom ever during PM. Girl we got you here! Also, truth!

1

u/Loveitallandthensome 21h ago

This happened to me. It was so bizarre. No amount of antiperspirants prevented the smell. It came out of nowhere and I was so embarrassed. But once I went on HRT this along with a long list of other symptoms went away.

1

u/Mountain_Source_103 19h ago

So weird, mine was on the left too. I felt like it was stress sweat or something. Switched to ‘natural’ deodorant (the dragons den one) and while I now get sweaty I haven’t had odour in a year - and I care much more about avoiding odour! 

1

u/Euphoric_Cheetah6489 18h ago

Progesterone cured my horrendously smelly armpits within a week of taking it. Before that I was smelling worse than my 16 year old son.

1

u/Krusteeny 14h ago

Yes! I’m left handed and it’s my left armpit. For reference, I’m 46, 2 years post menopausal and have never had stinky armpits in my life.

1

u/Due-Humor956 7h ago

So I’m not alone. My left armpit got worse. After my regular soap, I use a dandruff shampoo on my pits, under boobs, any rolls…it’s the south and always warm. I figure an anti fungal can’t hurt. I started using Carpe antiperspirant/deodorant and it works fantastic. Only one I’ve found that actually lasts the number of hours it advertises.

1

u/wellinever222 1h ago

Persimmon soap helps