it’s an FDA-approved treatment for numerous diagnoses (i originally went for treatment resistant depression!)
i had to do 38 sessions total, 30 min each, monday-friday for about 7 weeks. it increased the neuroplasticity of my brain enough for me to come off of vyvanse and wellbutrin. i’m only on one remaining med (effexor).
please do consider it! i told my partner i felt like a husk the day of my assessment. now... i feel alive at 37. it's the difference between an 8-pack of crayons, black and white, and a 156 pack with the sharpener.
Yeah, I feel like I’m always burnt out and keep falling into deeper depressions that have gotten harder and harder to claw my way out of and I keep self-sabotaging by procrastinating, self-isolating, impulsively spending beyond my means for a hit of dopamine…the list could go on. I’m 40. 😮💨
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u/ellieminnowpee 20d ago
have you considered being evaluated for OCD? i’m not diagnosing you. i’ve just been successfully treated for this and adhd