Hey everyone, I really need advice on dressing (and maybe hygiene)
I commute to college every day (five days a week), which means walking for at least more than 20 minutes a day. Lately I noticed that I get really hot and uncomfortable only after walking for about 7 minutes. The heat starts from my back, then my arms, then my chest and sometimes my neck. It's worse when the weather is cold because that's when I'm wearing a jacket/zip-up hoodie and a fitted long-sleeve top. Sometimes I even avoid moisturizing my arms when I'm wearing a fitted long-sleeve top because then my arms start to sweat a bit and my top feels damp. I also sweat between my thighs, which I really hate. I usually wear joggers at the bottom (especially right now, as my jeans don't fit anymore). I'm also going in and out of rooms that vary in temperature (some rooms are warm and others cold)
I've been looking to change my wardrobe from fitted long-sleeve tops to loose-fitting tops and maybe get a lighter raincoat/jacket (I found some loose-fitting tops on NEXT). I'm also looking to get looser jeans and maybe boxer tights for the sweating between the thighs; I don't know if that'll help.
I'm on the pill, which can make me hot and nauseous, especially at night, so maybe that's the reason. I don't really know when this issue started, so I can't say if it began when I started taking the pill or before.
I've gained some weight over summer, and I'm kind of busty for the height of 4'11 (I think), and I'd usually wear a sports bar; I'm looking to change to wearing a bra that fits me because that might be contributing to the heat.
I'm laying all this information down so you know the background and just so you understand where I'm coming from. I kind of feel like I'm overreacting, but the heat makes me very uncomfortable, especially with commuting.
I really need your help, and if I'm overreacting, do tell me because I feel like I'm going crazy over this. And also let me know if I'm going in the right direction concerning the solutions I've brought up. And sorry if this reads all over the place because that's how my mind is right now.