r/dechonkers • • 5d ago

Is Li Bai Chonky?

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44 Upvotes

This is Li Bai. Sometimes I feel he is normal, sometimes chonk, sometimes obese. He is about 15.5-15.7 lbs and luvs food. Here are some photos of him over the last few months.

dechonk?


r/dechonkers • • 5d ago

Dechonkin It's time to stop lurking and start participating

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128 Upvotes

Everyone, meet Tux. According to his last vet visit, he is 20lbs

I haven't been intentionally over feeding him, but unfortunately he has 2 sisters (very healthy ones I might add) who he steals food from and that's been his hardest hurdle.

If anyone has recommendations for food both wet and dry that will help with weight loss that cats ACTUALLY like, I'm all ears. I'll begin this journey and keep yall up to speed in earnest.


r/dechonkers • • 5d ago

Dechonkin Need a new routine!

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26 Upvotes

Hi everyone! I posted about Dusty's weight loss journey we began back in February. Unfortunately, he has actually gained weight! He is currently weighing in at 19.3 lbs. So... we are doing a big cut, and adding some more play into his routine!

We are thinking he is suffering from depression due to his sister passing away in April. He has been to the vet, and he just had bloodwork taken. We are checking in with his health and anxiety. He has been crying regularly, and we think he struggles with separation anxiety + hunger. We play with him regularly but... we're going to up his routine!

His new routine will look like this:

He's been using an automatic feeder (PetLibro) since February. We have him set to 5/12 a cup a day of the Om Weight Management food 5 times throughout the day to help him with hunger pains. He exercises twice a day for 15 minutes. And we prioritize cuddle times when he is anxious! We got calming spray to help him when he is feeling extra antsy and we can't be with him.

I added some pictures of toy & puzzle feeders we are trying now. Any toy and routine suggestions are always welcome! I appreciate all the help on this journey for our BubbyBoy! We love him so dearly.


r/dechonkers • • 6d ago

Dechonking Journey Complete

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341 Upvotes

r/dechonkers • • 6d ago

He is too fat

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106 Upvotes

I can't put him on a diet because there is another cat in the house that has their food out all the time and is too old to change (at least according to my parents) and would just eat their food,and wouldn't go on the treadmill we got him.Also he once opened up a bag of cat treats and ate them.The reason for his channels is because the roommate in our house was feeding him treats by the handful because he didn't know the correct amount of treats to give him.last picture is of when we first got him for reference.please help


r/dechonkers • • 6d ago

Dechonk in progress

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385 Upvotes

Hi ! We are dechonking this fat ass of 12 year old.
He is getting fatter as he get older.
He is eating less (around 45g of dry food per day). It was way much before.

It is a big size cat. Usually how much your cats loose per week ? 100g ?

Thanks for your feedback about your Dechonk adventure !


r/dechonkers • • 7d ago

Dechonkin Enzo is finally joining the club!

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195 Upvotes

Enzo is a fixed 4yo Scottish male. He has started his dechonking journey a few weeks ago, but he has not been a happy camper šŸ˜… He had some UTI symptoms back in January (though no blockage or crystals found), and since we switched to the UTI food, he’s been gaining weight.

We’re at 15.7 lbs as of now (he was 15lbs in January, 16 lbs mid September). So he’s SLOWLY losing some weight, but god this is quite a challenge considering that he’s obsessed with dry food, and he clearly is a professional couch potato. He has his annual appointment in two weeks so, hopefully, the vet and I can come up with a plan.

In the meantime, if anyone has any advice on how to help him or any food recommendations that addresses PH levels with fewer calories, I’m all ears! Thank you 😊

Oh, currently, he eats about 180 calories a day, 1 sheba, 1 fancy feast, and 1/5 cup of dry Hill’s UTI prescription food (he didn’t like the wet version). Up till mid September he was probably getting about 190-200 calories.


r/dechonkers • • 6d ago

Discussion how do you keep track of your pet's weight over time?

2 Upvotes

i didn't realize how much weight my dog had gained until the vet pointed it out during an annual checkup. it had happened so gradually that i honestly hadn't noticed the difference me.

since then, I've started paying more attention to weight changes instead of relying on how my dog looks day to day. i also learned that body condition matters just as much as the number on the scale, and that it's worth discussing weight changes with a vet rather than guessing what a healthy weight should be.

i used to keep track of things in my note's app, but i wasn't very consistent. having a record of previous weights would have made it much easier to notice the gradual change.

for those of you who've helped your pets lose weight or maintain a healthier size, how do you track their progress? do you weigh them at home, keep records from vet visits, or use another method?

i would love to hear what has worked for you.


r/dechonkers • • 7d ago

Dechonkin Seven does not agree with his dechonking

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312 Upvotes

r/dechonkers • • 7d ago

Dechonkin She lost 200 g in 3 months! She was 5.4 kg and now 5.2 kg!

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70 Upvotes

I just reduced her kibble and played more with her! First two photos are NOW . And the last two photos are when she was 5.4 kg !!!How much would she need to lost? Is she good now? Or she needs to dechonk more ?


r/dechonkers • • 8d ago

Big papa tuna

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236 Upvotes

Here is my big boy tuna. He’s always been a big guy but gained some weight in the last year because he was eating my roommates cats food while I was at work and I didn’t know :( we’re in a new place now and he’s a lone cat so we’re working on slimming down !


r/dechonkers • • 8d ago

Just found this sub, my cat is working on dechonking!

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61 Upvotes

This is Jack, he's currently working on coming down from 15 pounds to 12. His last weigh in had him at 14, so I'm very proud of him! We've been working hard to manage his weight and up his activity.


r/dechonkers • • 8d ago

Dechonkin Dechonking Together

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43 Upvotes

This is my boy Tony. Together we have been trying to lose fat together!

When we adopted him and his sister 6 months ago, he was kinda flubby and shy...I have been trying to lose weight but my chronic illness makes it unbelievably difficult...However, just by running around the house together by playing we've both lost fat together ā¤ļø His flabby little arms are musclely and his coat is longer and softer! Ive gone down a pants size and gained more stamina to get through the day! He is still pretty big but he's just a solid muscle boi šŸ˜† He's also developed into the friendliest cat you'll ever meet. He loves to greet the delivery folks that come by! I am so glad to have a little buddy who shares a fitness journey with me!

Just thought I'd share our little story🄰


r/dechonkers • • 8d ago

Started his diet at 16.8, last weighed in at 14.6

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68 Upvotes

r/dechonkers • • 8d ago

Progress Vet check, weigh in

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97 Upvotes

Mis Poppy, hiding behind the laptop at the vet. Not pleased with the entire situation. But, she is down to 12.7lbs!! We finally found a diet that seems to be working. We started this journey at 13.6lbs in March. A bunch of trial and error (and an accidental reset of the rfid food bowls while on vacation leading to her eating ALL of her siblings high calorie food🤦). Fancy feast has small cans that are lower in calories and she loves them. Only chicken flavor. Thank goodness she likes cheap food. She gets 1 can per day and she eats the scraps of food that her sister leaves outside her bowl (she paws her food out and eats it on the floor). And she is very slowly losing weight. She is a super lazy cat, so getting weight off has been hard!

Also, we slowly decreased the amount and calories over the last 7 months, so we didn't just suddenly decrease to one of the cans. Even with 1.5 of the small cans, she was either gaining or staying the exact same weight. The vet called her an "easy keeper". And agreed that our diet plan was working and completely fine for our specific situation. I email my vet a lot.


r/dechonkers • • 9d ago

Advice How to help my friends tripod dechonk?

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451 Upvotes

My friend has had this cat (Mogwli) for a few years now. He's around 5 years old and only has 3 legs. When they got him he was skinnier, but he's up to around 14 pounds now.

She feds him a quarter of a wet food can in the morning. She also keeps a bowl with around a cup of cat food in the cupboard and puts it down when he screams (around 3 times day). He mostly sits around on the catio, but they have a 6 month old kitten who he plays with throughout the day which does give him some exercise. Even when they do play, Mowgli hops around fast as he cant run. Is there anything my friend can do to help him get more meaningful activity? Should she feed him less or maybe in a more structured way?

They also have a cat wheel but he just sits on it lol


r/dechonkers • • 8d ago

Advice Need tips for rescued cats

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50 Upvotes

Rescued from an awful & very dangerous situation/area for them & me. Had to exercise my 2nd A for safety with a constable . 😳owners moved to Houston & left them with people who housed them in a greenhouse with glass walls and no ac. In Texas triple digit heat. Owners gladly surrendered to me because they were about to be turned loose into a wooded area by trailer park. Picked them up early June.
Siblings. Fixed. Good litter box manners. Cry loudly when hungry. If really hungry they will attack my other cats or tiny dogs. They both literally reach up to slap my yorkie or other cats repeatedly and disrupt the house because they are hungry.
I rent so I don’t want any clawing of walls or carpets or spraying by securing them in a room. Learned that one really quickly.
The bigger one throws up white foamy bile if he waits all night to eat.
Hills science diet indoor ages 1-6 & try to give friskies canned. Sometimes they both throw it all up & sometimes they don’t.
Not much interest in playing because 1 starts growling & it becomes stressful.
Even when it’s just the 2 of them in the room. Pheromone collars to help with aggression & dominant behavior.
Getting used to being brushed. Can’t pick them up easily. Not used to a lot of human interaction since they were left alone with previous owners & just food & water for days at a time so they don’t stay in a room with me very much. Sometimes one will sit on the bed with me & cuddle.
Can’t tell them apart very well. They do love being outside in my tiny enclosed yard under the flowers for hours. I’m hoping that any kind of stimulation will get them moving.
Very calm! Nothing rattles them at all. They sit eerily quiet with doorbell/maintenance/vaccuum etc kind of spooky.
Had not intended to keep. Considered siamese rescue in Austin. Can’t seem to come up with good names.
They do greet me every time I come home from work & want to be petted. 1 rubs his teeth on me & does little playful bites which can hurt so I stop petting him.
I think they like me but it’s hard to tell. Still some maneuvering around for position and territory.
They are just SO overweight.
Plz Help.


r/dechonkers • • 9d ago

Discussion Cat weight loss advice

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128 Upvotes

Hi everyone! My sweet girl Willow is 7 years old and 12lbs exactly, and I was told by her vet at her checkup in August that they want her to get down to about 10-10.5lbs.

I was advised back at that appointment to give her 180 calories every day, which is what i did for about 4-5 weeks or so with no progress. I decided to bring it down to about 170kcal about 2 weeks ago now, and she is still sitting at exactly 12lbs.

She’s been getting 20g of dry food from her automatic feeder for breakfast, half a 2.8oz can of wet food for lunch, and a full can of that same wet food for dinner.

I called her vet’s office because I’m hesitant to cut her calories down any further without their guidance, and I spoke with another doctor who said I should be giving her 200 calories a day, which doesn’t really make sense when she hasn’t made any progress on 180-170?

She is a bit of a couch potato, so I honestly just think she doesn’t use much energy, so she prob just requires a smaller amount of food than the average, but I don’t know forsure. I just want my girl to be healthy and to be with me for as long as possible lol. I’m probably going to give it about another week on her current amount and see if any progress is made, but if it’s still the same, what would you guys do?


r/dechonkers • • 9d ago

Dechonkin She is so fat she cannot clean her rear

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78 Upvotes

Hello everyone, This is my 11-year-old cat, Super.

She has gained quite a bit of weight in her older years and has been really struggling to lose it. I’ve tried put her on a diet, but so far we haven’t had much success. (I'm afraid of doing it wrong and causing more harm than good)

I took her to the vet when she started getting particularly stinky and her rear started looking... less than ideal. The vet confirmed that she is obese and having trouble grooming herself properly, so I have officially been promoted to sanitary trim & butt-cleaning duty.

She is extremely lazy, which I think is contributing to the problem. I buy her toys, laser pointers, and all sorts of things to encourage her to move around, but she’ll play for a few seconds before deciding she's done.

She gets no treats, not even occasionally, so unfortunately I can't even blame the chonk on snacks.

I’d love any advice for helping this stubborn loaf safely lose weight. (The vet did not help at all)


r/dechonkers • • 9d ago

Discussion 1 year old spayed girl. Does she seem on the heavier side? (Never had a cat before)

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39 Upvotes

She has been to the vet, and the vet did not mention anything too concerning. He did call her round though and to keep an eye on her. Her brother is healthy weight, maybe on the lighter end of healthy weight but we are monitoring him.

She is now 14 months old, and has been at this same weight since she was 9 months.

My cats are free fed and given wet food once a day. The vet said to try to keep free feeding them as long as we can. Her ribs are pretty easy to feel.


r/dechonkers • • 9d ago

Dechonkin Update! She’s not a kitten, but Amber fits into her goal harness!

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39 Upvotes

I asked y’all a bit ago about Miss Amber the hambeast who needed a harness but didn’t fit into anything available locally. She now can wear the L/XL Ruffwear Hi & Light harness, no problemo. She’s had her senior gal bloodwork panel run to determine that hypothyroidism likely caused her huge weight gain. We’re on thyroid pills, potty problem pills, and pain/antibiotic pills following a hurried rotten tooth removal. And at her last vet office weigh in, she’s down about 7lbs - with a noticeable difference from firm orb to squishy cylinder.

Amber couldn’t tolerate anesthesia long enough (due to her weight) for our vet to take out her other sketchy teeth and some sus eyelid lumps, but she’s clearly feeling fine and fabulous now. Only better days to come as she gets healthier and happier.

Thanks to all of you fabulous folks who weighed in with harness suggestions or kind words. Amber would happily enter her air raid siren mode to talk back to you (last pic)


r/dechonkers • • 11d ago

Dechonkin How to dechonk?

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87 Upvotes

this is my boy gizmo. how do i dechonk him? is he too chonky? my senile dog hides her kibbles and he finds them and eats them. he is a big time food goblin and I want to learn how to help him be less goblin. i currently feed him a pouch in the morning and a pouch in the evening and he scrans on stray kibbles throughout the day. what should he be eating? Am I over feeding or under feeding?


r/dechonkers • • 12d ago

All dechonking advice appreciated

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703 Upvotes

Meet Lady! I will be recusing an extremely obese cat within a week or so and would appreciate any advice or tips/tricks. If I had to estimate I would guess she is roughly 35lbs and is a standard domestic short hair. She is extremely matted from being unable to groom herself so I think my first step will be to get her shaved. The matting is extremely severe so any advice in that regard would be amazing as well. I am pretty sure she has a thyroid issue or something along those lines which is contributing to her weight. The people who I am taking her from have brought her to the vet (not super consistently but they have) so I plan to call them and get more information about her medical needs. I added pics. Thank you!


r/dechonkers • • 10d ago

Good food for fat cat?

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1 Upvotes

r/dechonkers • • 11d ago

Discussion My 1 year old cat has gained 1.5 pounds in a single month after switching foods but he isn't even eating that much

13 Upvotes

I monitor his food. He's barely meeting his daily quota sometimes skipping meals entirely. He's HATED every new wet food I've bought after the new vet instructed me to cut all fish despite another vet confirming his fish issue had nothing to do with allergies but instead quantity of fish. I had to cut all his old wet food and treats and replace them. His food and treats had fish oil in them and he ate minnows as treats mostly.

A month ago he was skinny and happy. Now he's gaining weight and aggressive. How can I make him lose weight when he's not even eating extra?

He's 10.5lbs and supposed to be 9lbs. It's not that much compared to some but he gained that in a MONTH. That's a 15% increase. The new vet isn't taking me seriously. I can barely feel his ribs. His face is completely round and his neck is thick.