There is a difference in “happens sometimes” and happens “after every meal”. A very carb heavy meal with little other nutrients and protein is enough to make anyone feel this. On the other hand, if you have an average meal of Chicken breast, potatoes, broccoli, and a salad with some sweet dressing (basically anything other than oil and vinegar) and notice you feel tired. There is a very high chance you are diabetic or at least pre diabetic.
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u/Deathlash890 19h ago
if youre really feeling that way, get tested for diabetes. Source: Im type 2 diabetic and feel this after eating carbs.