r/memes • u/IlForestiero_ • 21h ago

sleep energy

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13.5k Upvotes

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7

u/Eastern_Cat_8810 16h ago

I read somewhere there was a scientific reason for this

7

u/Additional-Proof556 15h ago

All blood diverted to intestine for digestion? Sudden sugar high? Must be one of these.

0

u/MoarVespenegas 12h ago

It is the blood sugar spike and it's not good for you.
You should eat less carbs and do light exercise after eating to avoid it.