r/quittingkratom • u/ohdavey62 • 12h ago
One year
After nearly 10 years of using kratom off and on(mostly on), sometimes 20–50 grams a day, I finally decided enough was enough.
I wanted to share this because I know there are people out there struggling with the same thing, wondering if they’ll ever feel normal again.
I’m not going to sugarcoat it. Quitting was very hard and I tried multiple times. The physical withdrawals were brutal, but what surprised me most was the mental side. The lack of motivation, the inability to enjoy things, the brain fog, and the feeling that my brain had forgotten how to be happy without a substance.
Unlike what some people tell you, it doesn’t magically disappear after a week or two.
There were plenty of days when I wondered if I’d ever feel like myself again. Progress was painfully slow, and sometimes it felt like I wasn’t making any at all.
But here’s what I’ve learned after a year: Recovery isn’t linear, and just because you don’t feel better today doesn’t mean you’re not getting better.
I’m still working on getting back to 100%, but I’m a hell of a lot better than I was a year ago. More importantly, I’m no longer dependent on something just to get through the day.
If you’re on day 1, day 10, or month 3 and struggling, please don’t give up. I know how hopeless it can feel, especially when you read stories about people bouncing back in a few weeks and wonder what’s wrong with you.
Everyone’s timeline is different. Ten years of dependence doesn’t necessarily undo itself in 30 days.
You don’t have to feel great every day to be making progress. You just have to keep going.
If you’re thinking about quitting but terrified of what’s ahead, I promise you that being free from the constant cycle of dependence is worth fighting for.
A year ago, I just wanted to feel normal without kratom and now, I don’t even think about it.
To anyone still fighting this battle: It gets better. Give yourself time, and don’t give up on yourself.