Confesso que na hora fiquei meio apreensiva, não de achar que vou perder só por ela ser mais velha, mas eu me preocupo com a minha segurança, porque ela parece ser mais pesada também.

Algum concelho ou algo que eu deveria saber antes da luta?

im so disappointed. i lost both rounds so it didnt even go to 3. The mat was so small i kept getting pushed out. Ofc my stamina also sucked. Specific advice? how do i practice pivoting and moving around the ring so i dont get pressured like this?

the guy was younger and like 8 pounds lighter i think🥲

im red shorts
https://imgur.com/a/wptBFgg

There's a little controversy with Haggerty's win and debate about what clinching is under the kickboxing ruleset. Problem is, I don't think the rules are actually published anywhere for us to read them.

Does anyone have a link or know where they are? I see some basic format/guidelines on their website, but no full definitions of fouls or anything truly informative. Anyways, was just wondering if it's possible to see them. Thanks!

Hello! I’m having a lot of trouble with my roundhouse. I have trouble extending my leg when I get to my target- my coach says the first half of my kick looks great but I just have such a hard time making my leg extend when I’m making contact. Does anyone have any advice on how to train this other than simply kicking the bag with extreme focus on my form?
What’s driving me crazy is I completely understand and can totally notice I’m not doing it correctly but for some reason can’t seem to correct it.
I have been training for around 6 months- I’m pretty athletic, I wrestled and played football in high school (albeit 7 years ago) and found success with both, but I’m definitely not a Muay Thai natural by any means. I’m happy to work really hard and am always looking to improve so this is really driving me nuts! Thanks for reading.

Hey guys,

I just got me a fresh pair of Twins BGVL3

Quality is the best I’ve seen so far.

While I like the ergonomics the glove is very tight and super stiff.

Will these break in? And how long does it take? I want a soft glove where I can open my palm and catch shots with ease.

Thanks 4 your time guys.

I know Chiang Mai is good to get a high number of fights but a lot of those fights are fixed. Is their a place other than Chiang Mai where it would it be easy to get fights. I wouldn’t won’t to have to wait forever for a fight but also would like a fair fight not fight some super experienced Thai when I have less than ten amateur fights.

I used to train with the punching bags at my university gym, but I’ve since moved away from campus. I’ve recently moved into my own apartment, and since I’m renting, I’d rather avoid installing a hanging heavy bag.

I do a bunch of martials arts, muay thai, boxing, karate, tkd, capoeira.

I've tried free standing bags at uni but they tip over quite a lot. I'm not sure if its cuz my uni doesn't fill up the free standing bag base properly. So something with a heavy base would be nice.

Does anyone have any recommendations for a good, heavy freestanding punching bag that can take some hard punches and kicks? I’ve got a pretty large balcony, so space shouldn’t be an issue.

Any recommendations or personal experiences would be appreciated!

Hello, I'm going to return to training at the end of this month. It's been a long time since I stopped, and it's been quite a while since I've had any physical activity. How do you suggest I prepare to reach my first session and be able to get through it successfully? I'm open to any suggestions you might have—workouts, videos, exercise programs, supplements (I plan to start taking creatine, as it has worked very well for me before), and anything else you can think of. Best regards and thanks.

My goal is to get this physique. Can I train hypertrophy while doing Muay Thai, or will this hinder me?

Hey everyone,

I have been training Muay Thai for almost a decade and always wanted to make a fun mobile game centered around the sport that anyone can play and enjoy, including people who dont train Muay Thai. I ended up building this during late-night shifts after putting my daughter to sleep (she’s almost a year old now).

I wanted haptics that feel crisp and punchy so that whether you’re killing 5 minutes in a doctor’s office waiting room or winding down from a stressful day, the impact feedback provides a genuine sense of physical relief.

Wanted to share the clip with fellow practitioners as something fun if they wanted to check it out.