r/memes • • 21h ago

sleep energy

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13.4k Upvotes

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144

u/Calm_Masty_8542 16h ago

Biologically Food is supposed to get you into relaxation state and humans are suppose to work for it, prime example of reward system at work.

26

u/astralseat 15h ago

I hate eating at work. If you overdo it you digest after lunch and the most busy part of the day is horrible. Breakfast or dinner, or a light bit if both. Lunch makes no sense to me.

9

u/pchc_lx 12h ago

idk about anyone else but I need to eat a small lunch with low carbs. otherwise I have the crashout you describe.

work on slowly adjusting toward a lunch routine that doesn't make you feel bad, it's worth it

1

u/astralseat 12h ago

Yeah, a snack is all I do typically