r/memes • u/IlForestiero_ • 21h ago

sleep energy

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13.5k Upvotes

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145

u/Calm_Masty_8542 16h ago

Biologically Food is supposed to get you into relaxation state and humans are suppose to work for it, prime example of reward system at work.

25

u/astralseat 15h ago

I hate eating at work. If you overdo it you digest after lunch and the most busy part of the day is horrible. Breakfast or dinner, or a light bit if both. Lunch makes no sense to me.

8

u/pchc_lx 12h ago

idk about anyone else but I need to eat a small lunch with low carbs. otherwise I have the crashout you describe.

work on slowly adjusting toward a lunch routine that doesn't make you feel bad, it's worth it

1

u/astralseat 12h ago

Yeah, a snack is all I do typically

4

u/Calm_Masty_8542 14h ago

Well lunch should not be there to fill the belly but rather just intaking enough to get calories, not to much not to less. So like if you eat a moderate amount and not fill the tank you can both work and stay functional

2

u/astralseat 13h ago

But then you can't have anything fun to eat

2

u/Calm_Masty_8542 13h ago

You can eat on weekends haha

1

u/astralseat 12h ago

Yeah, but trying to fit all if it on weekends makes food migraines