I know there can be positive aspects of parenting such as finding great meaning, purpose, love in raising a child. That's for another post though, this post is to discuss the shadow, darker, underbelly aspects of it. The less openly talked about aspects of parenting but that is talked openly about on this sub.
The reality is that parenting can often be emotionally, psychologically, and even physically brutal on parents. It can easily result in levels of exhaustion, depression, anxiety, and hopelessness. I experienced some of these firsthand as a parent and also observed these happening to others.
-lack of sleep that can accrue over years into chronic and severe physical and psychological exhaustion
-waking up to another day of exhausting child care and domestic non stop labor
-screaming, crying, shouting kids that destroy parents' nervous system, mental health over time
-children who endlessly fight with their siblings wreaking havoc on parents' mental health
-parents finding themselves in nearly impossible work situations- must juggle childcare with fulfilling work duties. For example, parents take sick days off to care for kids then must go to work sick themselves or take non paid days off.
-when parents get sick, they may be forced to soldier on going to work or actively caregiving to their children. They may have fever, aches, chills, nausea but the show must often go on and there may be no real rest or recovery for an ill parent. This can be very brutal to experience. A basic human need to rest when very sick is now stripped from the person. This leads into the next point...
-parents are often deprived of basic human needs like sleep, silence, down time, rest, fun, recreation, financial stability, time for basic self care, and general support or help. These deprivations can over time feel deeply oppressive.
-parents often do not get to rest, recharge on weekends or holidays. These days are spent at their other heavy labor job called 'parenting.' This creates serious burnout and exhaustion for the parents over time. Parents can over time feel that their life is one long running, decades long domestic labor camp situation.
-parents may take their kids out to eat, on vacations, on fun outings but this can end up being expensive and for what? These experiences with children can often be incredibly exhausting and stressful.
-parents may come to dread weekends and holidays because it can mean a heavy exhausting feeling of long days of caregiving versus any kind of rest, recovery, and recharge. Parents may wake up on these days and already feel intense overwhelming exhaustion and dread. They have another day ahead of domestic tasks like cleaning, food prep, laundry, endless tidying and picking up, and having to manage and keep children occupied from morning until night. This can be especially oppressive on very hot or cold days when the family is forced inside due to weather. These days can be very hard and long. Many parents wake up and simply can only look forward to getting through the day until putting the child to bed again. Some parents may be pushed to a point where they feel going to sleep again is the best part of their existence to get a break from the grueling days.
-parents over time can feel a total lack of joy, creativity, spark, passion for life. The light in them is dimmed out over time as they are always 'on' as parents. Many aspects of life that bring joy and passion to a person are closed off to parents- travel, free time, lazy aimless days to just be and recover, opportunities to explore the self such as hobbies, new career paths, new experiences.
-the parent is ever expected to put the child first. For example, the parent may spend years taking the child to lessons, sports camps, practices, tutors, playdates, parties, child centered vacations. Over time, the parent has been a giving and nurturing machine to the child but the parent is depleted, neglected, and exhausted leading to extreme caregiver burnout.
-parents can be expected to soldier on in the face of diminished mental health due to or in part due to parenting. They are expected to keep up the good parental performance, good parental mask but underneath they are suffering. There is often no real help or support for parents. It can be taboo or frowned upon to talk about any underbelly aspect of parenting.
-the teen years can feel traumatizing to parents. They have worked all those years to provide for and support their children. The teens may be ungrateful, too lazy, unmotivated and the parent is caught caring for a nearly deadweight teen in the home which is exhausting. The teen may show zero gratitude or care towards the parent and the relationship has morphed into a parasitic one of toxicity. The parent may be just viewed as a money machine, driver, cook, cleaner, personal assistant and the child only takes and takes. The parent feels a massive responsibility to somehow launch this teen into the world as a functional adult. This responsibility can feel hugely psychologically heavy and daunting to a parent. No one often cares about the parents' mental health, it is all about the child or youth. The parent is just expected to be a caregiving machine for years on end.
-the children grow up and usually leave the home. They head out into their young adult lives and the parent may feel left behind disoriented, lost, numb, just a shell of a person. They have spent decades in that role and now it is over. The parent is older now and must navigate leaving behind the parenting role and readjusting to life not as a parent ie Empty Nest Syndrome. It doesn't seem anyone cares. The parent is just expected to soldier on as always and cope. They may not hear from the adult child much and this can be psychologically jarring on the parent.
-parents who worked part time or stayed home to care for the kids, single parents may be hugely behind on their retirement due to these financial sacrifices.
-it can be daunting and hard enough in this world to survive financially. Kids can add massive expenses for costly daycare, after school care, camps, lessons and tutors, babysitters, private schooling, and later year expenses like cars and college. It can be too much for parents to shoulder all of this in addition to all other parenting demands. Every person should ask themselves, do I really want to embark on this Mt Everest sized task of having and raising children?
-parental relationships can be weakened and turn into just working roommate situations. Over the years, the children become front and center stage and the parents relationship can deteriorate due to the stress and exhaustion.
-one parent may find themselves now trapped in a toxic and/or abusive relationship situation. For example, a parent may now find themselves at the mercy of a toxic/abusive partner who they cannot easily leave. They find themselves now tethered and entangled with the person by sharing a child with them. They may be financially or in other ways dependent on this person and or others.
-parents may find themselves trapped in limited career, vocational paths. Once kid(s) arrive, it may now be very hard to go back and get further education/training to pursue other career paths. This can put parents at great financial risk if it means they are stuck in a low income situation.
-last but certainly not least, all the difficulties of actually having the baby. Birth injuries, PPD, sleep deprivation, breastfeeding challenges, body and hormonal changes, loss/change of identity issues. These initial changes, issues alone can be traumatizing to mothers.
I am actually glad to hear the birth rate is decreasing. I hope more younger people think long and hard if having a child is the right path for them. It can be the right path for SOME people. However, there is not enough honest talk, education about these possible darker, shadow side realities of parenting that do not occur infrequently.
Feel free to chime in how you may have experienced trauma from parenthood.