r/hatemyjob • u/Soft-Hovercraft7799 • 2h ago
Don't know what to do
My job is literally destroying my mental health. It has reached the point where I experience horrific breakdowns and have to take time off. Luckily for me I am not the only one who has fallen sick but it isnt something I can do long term anymore.
We work alternative shift patterns and have very rigid breaks to the point they would make use work back the time we would use the toilet. I had a bit of a fall out with my team leader so was stripped off all admin duties and forced strictly to take calls. After speaking to OH I was referred to a psychriatrist and diagnosed with PTSD who provided adjusments but they refuse to make them long term since we are so short on staff. People keep backstabbing each other and I dont feel I can progress at all in anyway, cause I am unable to make any routine. I apply for other jobs but always end up so burnt out by the end of the day. My relationships dont tend to last cause of the impact it has on me. I am tempted to just quit at this stage, but I am paranoid over money and dont know when Ill find new employment. I also have 0 family here and am pretty much on my own.