r/plural • • Jun 02 '26

Mod Resource Compilation

39 Upvotes

Plural Sites:

MoreThanOne - https://morethanone.info/ TPA (ThePluralAssociation) - https://powertotheplurals.com/ Plurality Hub - https://plurality-hub.carrd.co/#directory Plurality Resource - https://pluralityresource.org/ Healthy Multiplicity - https://healthymultiplicity.com/ Plural Soapbox - https://pluralsoapbox.wordpress.com/ Big List of Tumblr Resources - https://www.tumblr.com/plurality-culture-is/748117187584196608/resources KinHost - https://kinhost.org/ Tulpa.info - https://www.tulpa.info/

Plural Guides:

Feather's Guide to Fronting and Switching - https://feathersong.org/plural-howto/feathers-guide-to-fronting-and-switching/ "Should I Tell?" - Whether to Tell Folks You're Plural - https://dragonsroost.neocities.org/essay/ShouldITell Writing Plural Characters - https://dragonsroost.neocities.org/plural/writingplurals New Sys Member Guide - https://dragonsroost.neocities.org/essay/edu/newalter Plural Guide for Employees and Managers - https://www.pluralpride.com/playbook Allies of Plurals - Guidebook for loved ones and allies - https://www.partielles.com/en-allies-guide/ Understanding Multiplicity PDF - https://pluraldeepdive.weebly.com/uploads/1/3/9/6/139659919/understanding_multiplicity.pdf Tulpa Guide - https://tulpanomicon.guide/

Plural Tools:

https://thepluralassociation.org/collective-system-tools-package/ This package contains a system weekly chore chart, a fronting chart, a goal planner, a printable emergency card (comes in plural, DID, blank, and a prefilled one), a list for getting to know your headmates better, and infographic that explains plurality, and an infographic about different kinda of headmates.

Utter - https://utter.y2k.diy/ "like a chatroom with PluralKit, but it's only for your system and there's no server or database that sees the messages. It's ephemeral, but it's private, and there's a button for copying a log of the conversation."

Simply Plural (ofc this is here ) - https://app.apparyllis.com/ - For logging switches, keeping track of headmates, can link with PluralKit

Plural Extra Info: (histories and research)

History of Endo- and Traumagenic Terminology - https://powertotheplurals.com/origin-of-endogenic-and-traumagenic-system-terminology-guest-post-by-the-trashcan-collective/
LB Lee's Plural History (VIDEO FORMAT) - https://www.youtube.com/watch?v=I8Nc-qkt_l4
LB Lee's Plural History (TEXT FORMAT) - https://lb-lee.dreamwidth.org/1111069.html

(REASEARCH):
DISCLAIMER: These have not been reviewed by us, just organized for your convenience.

https://pubs.sciepub.com/rpbs/5/2/1/index.html#:~:text=Tulpamancy%20is%20a%20collection%20of,conscious%20entities%20within%20the%20mind.&text=Tulpas%20are%20an%20experience%20of,%2C%20happiness%2C%20and%20mental%20health https://www.sciencedirect.com/science/article/pii/S1053810019304155 https://pages.uoregon.edu/hodgeslab/files/Download/Taylor%20Hodges%20Kohanyi_2003.pdf https://www.researchgate.net/publication/278671032_Varieties_of_Tulpa_Experiences_The_Hypnotic_Nature_of_Human_Sociality_Personhood_and_Interphenomenality https://osf.io/preprints/psyarxiv/5t3xk_v1 https://somatosphere.com/2015/varieties-of-tulpa-experiences-sentient-imaginary-friends-embodied-joint-attention-and-hypnotic-sociality-in-a-wired-world.html/ https://web.archive.org/web/20180523140834/https://www.academia.edu/19614555/Neuroholographic_Organisms_An_Independent_Study_of_Sentient_Thoughtforms https://www.researchgate.net/publication/356000324_Unusual_experiences_and_their_association_with_metacognition_investigating_ASMR_and_Tulpamancy

OSF

https://www.researchgate.net/publication/7247076_Normative_Dissociation https://www.sciencedirect.com/science/article/pii/S1053810017300314 https://link.springer.com/article/10.1007/s11013-007-9077-8 https://link.springer.com/article/10.1186/s12888-019-2358-2 https://pubmed.ncbi.nlm.nih.gov/21667387/ https://pmc.ncbi.nlm.nih.gov/articles/PMC5468408/ https://pmc.ncbi.nlm.nih.gov/articles/PMC5468408/ https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2019.01665/full

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Plural representation:

The following have been given "good" "meh" or "bad" status by the official r/Plural discord, where a rep is chosen every week and voted on if it's good or not. This will be updated as reps are chosen every week.

GOOD REP

Movies:

  • Riley from Inside Out

TV Shows:

Books (Fiction):

  • The Warren from Pipe Up! (webcomic)
  • Moon Knight (COMICS)

Video Games:

  • Vill-V from hi3
  • Madeline/Badeline from Celeste
  • V and Johnny Silverhand from Cyberpunk 2077
  • Riggs and Pirate Riggs from Cobalt Core
  • Shadow Milk Cookie from Cookie Run Kingdom
  • Ermac from Mortal Kombat

Books: (Nonfiction?):

Characters (multigenre):

  • Bruce Banner/ The Hulk

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

MEH REP: (We couldn't decide, or it was just "meh")

Get meh'd. For all the rep that wasn't bad enough to be bad and not good enough to be good. Just MEH.

Movies:

  • Damian / Mark from Self/Less

TV Shows:

Books (Fiction):

Video Games:

Books: (Nonfiction?):

  • First Person Plural by Cameron West

Characters (multigenre):

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

BAD REP:

Movies:

TV Shows:

Books (Fiction):

Video Games:

  • Ye Shunguang (ZZZ)

Books: (Nonfiction?):

  • The Third Person

Characters (multigenre):


r/plural • • Nov 13 '25

Mod Verified Discord Masterlist

46 Upvotes

These discord links have been reviewed by mods and organized for your convenience.

The OFFICIAL Discord server for r/plural:

https://discord.gg/tkxS6fuQyy

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Servers for all ages:

The Rings (former server for r/plural):

https://discord.gg/xHfW2Wewzn

- General plural server, has media and hobby channels, and has a great community!

Loveall Safe Haven

https://discord.gg/39RVbmmvw4

- A community server centered around plurality (of all origins!), alterhumanity, queerness and more! They accept all kinds of beings and seek to provide a safe space for anyone who needs it!

Plural-Friendly Writer's Club
https://discord.gg/72Tw532rvA

- Server based around creative endeavors, all systems welcome!

Art of the Many

https://discord.gg/cby9HjqPHw

- Server for arts and creativity! Also has a cute pets channel :)

The Plural Place

https://discord.gg/5sbRgFhmXP

- General plural server with lots of fun things to do! Also includes a language learning channel

Ecosystems

https://discord.gg/GcVMse6jzN

- General plural server, all origins friendly, folks that have been on the server 2+ weeks can have a diary channel, run by a bunch of people who have an odd obsession with sea creatures.

Plural Librarium

https://discord.gg/FgubW7RR8N

- This is an information based discord server for plurality! They host guides, audios, and video guides. They provide advice, help, and to answer any questions you may have! Accepting of ALL forms of plurality, regardless of any origins, and to be here you must at the very least respect everyone. They accept ANY and ALL users who come here seeking knowledge, understanding, and learning.

Rainbow Collectives

https://discord.gg/CXTKutQu4t

- This is a queer plural centric server but anyone is welcome!

Headmate Creation Station! 🎨

https://discord.gg/SYZjZTfUKX

- Welcome to anyone interested in creating headmates. Syscourse free. All origins welcome. Help people learn willogenic and tulpa methods. They have resources and give suggestions for people's specific situation. They also have discussion questions and headmate prompts.

Plurality (STEAM group, not Discord)
https://steamcommunity.com/groups/Plurality

- It's open to all types of plurality and is discourse free. It would be awesome if anyone can join there! It has a sort of discord vibe group chat feature they're testing out. It's for both videogames and plurality discussions! 

Plural Space Discord:
https://discord.gg/FFQw33cu8m https://discord.gg/pluralspace - Discord for the new Plural Space app (the one that's pinned)

The Numbers Of Pi

https://discord.gg/wfUbRDWhDh

- A plural friendly server for the object show community. It was created for finding friends, chatting about object shows and sharing your own ocs/ideas. You can also share fanart of any object show. For more safety, there's a verification system to identify trolls and bots. No NSFW.

Jay's Plural Community

https://discord.gg/K89pE2vwCF

- A server for plurals, alterhumans, and LGBTQ people run by a teenage pan plural fictionkin Includes separate channels for adults and for minors; and has japanese and german talking channels but also takes suggestions but there is another language chat for learners and bilinguals.

System Sanctuary

https://discord.gg/ZW9XBYEhVG

A safe place for systems of all types and anyone who is questioning to hang out, make friends and learn about or discuss life as a system. We welcome singlet friends and partners of systems and are LGBTQ+ friendly. We like to make sure it's a comfortable place but also make sure not to tone police as we know it's very important for people to get to express themselves. To that end there are channels for a variety of things, opt in vent, trigger warning and 18+. Channels for all kinds of headmates, safe places for littles to talk and be themselves. As well as dedicated channels for fictives and persecutors. We have all the standard bots you would expect from a system server plus some fun ones.

Identity Changers United https://discord.gg/bqqCAeGS6 - A small server where plural folks can hang out and make new friends! no syscourse is allowed. We have pluralkit and tupperbox. Eventually we will be hosting movie and game nights.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Specific age servers (not for everyone, nor strictly 18+):

Many Many Manies (16+ and SFW)
https://discord.gg/CRPFcS8vAZ 

- A 16+ all-origin server made with inclusivity of everyone being the priority!

It's pretty small right now, but we'd really love to see new people join in on discussion!

Tulpa Space (15+ and SFW)
https://discord.gg/nsWa9FbNrd
- A tulpa server that accepts any origin type, and singlets regardless of their identity, or hobbies. They have PK and Tupperbox in the server and provide daily affirmations and reminders for folk's members mental health. They have a roblox group, movie nights and giveaways, as well as are working on a Minecraft server.

The Doctor's Lair (Age Range: 13-25)

https://discord.gg/EaaD2has5K

The Doctor's Lair is a pro-endogenic system server hosted by The Doctor System. With many channels for fun engagement such as truth or dare and counting, with active members!

The Sleepy Cove (16+)

 https://discord.gg/QZqEnq6JbM 

Welcome to The Sleepy Cove! a small little corner for you and your friends to build a small cozy little nook in, engage with others, lurk around, post art and characters and generally just vibe with us :)! This server is all kind plural friendly, there is Pluralkit and Tupperbox inside and as long as you are friendly then you are more than welcome - this includes but is not all; tulpa, endo, DID, OSDD, Comfortlink, otherlink, fictionkin and much much more c:

Adaptive Cottage Garden (25+)
https://discord.gg/6uu3VmnYmd

An adaptive plural system believes in viewing their past struggles as something to overcome. Adaptive Cottage Garden is a 25+ social server for any type of system (endogenic or traumagenic) to socialize and share about what they're going through in working through these issues. For systems only, and has journal forums (threads can be made private)

The Galactic Gathering (15+)

https://discord.gg/9HVNWqtVm2](https://discord.gg/9HVNWqtVm2)

This server has/is

- 🌟 : A safe space for everyone, including systems, endos, kins, alter/nonhumans, LGBTQ+ and all neurodivergent individuals! 🌠 : A multitude of knowledgeable people that are always willing to help you find yourself! ✨ : A judgement free space where you can be as cringey as you want 💫 : Vent channels and top quality moderators to keep you safe. There is no current blacklist except a basic DNI as well as our stances on certain topics. 🌌 : Always open partnerships including unique safety features! ☄ : Self care reminders, fun currency bots, counting game, and many funky things to buy in the shop! 🪐 : Active and friendly staff, who love to share the silly stuff that happens!

Traumagenic and singlets aloud!

This server is pro-endo, anti-proship, anti-radqueer, anti-harmful transID & anti-harmful para's

🌟 We cant wait to meet you!!

Rootbound (16+) https://discord.gg/hT3XUfVxSE

  • The Rootbound is meant to be a welcoming and supporting Space for everyone. Alterhumans, Nonhumans and all forms of Plurality. Including all System origins, Fictionkins, Polyminds, etc... We have a good amount of channels and fun Bots Like "Grow a plant", "Queer Dex" and a Level system.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

18+ servers:

Echola Infernalis

https://discord.gg/HxyZrnqtkq

- Server based around witchcraft, all systems (and origins) welcome! This server is also alterhuman and lgbtq+ friendly

Plurality and More

https://discord.gg/deUkkURJRK

- The server is for chatting and whatnot with a focus on folks who ID with plurality, xenogenders, alterhumanity, kinning, and other minorities. Other folks are welcome too if they want to ask any questions or be there for general support. :]

Mushroom Haven

https://discord.gg/jDcUtWgj7C
- Mushroom themed hangout server open to systems pf all origins. Syscourse free, with seperate witchcraft and politics sections.

Waystation 09

https://discord.gg/UZsv8jaYp4

- A safe docking point for plural systems of all origins. An 18+ (SFW) server that prioritizes the safety of our members. Lots of resources of all types.

International Plural Space Station
https://discord.gg/GD9tZSYRYD

- Pro-endo with a focus on a casual space to unmask and hang out with other folks.

The Systems Galaxy

https://discord.gg/8Xr383GEns

Welcome to a new universe! Join this little spot dedicated to systems and plurality, meant to create a welcoming and open-minded friendly community that can be a safe space for all. Singlets and systems alike are all welcome! We try our best to provide both community and education, we are not a therapy and support server, but we do have venting channels and a focus on system management as well.

Join us and find your community here!

We have: - A safe and welcoming space for all! Systems and singlets included - Pro-endo, no exclusions on this - Not a big server, but active - Spaces for alterhumans, spirituality, disabilities, and LGBT+ experiences as these things can intersect with plurality too - Channels for resources for both systems and mental health - Active mods working to keep things safe, and always willing to listen - Role for tone tags usage - Space for littles and caretakers too

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Regional Servers:

PNW Plurals

https://discord.gg/UCjauxf34v

- An all ages server for plural people from the PNW

APS (Atlantic Plural Society)

https://discord.gg/Sk4UgSVgTg

- A server for folks from the Atlantic region. This server is for all ages, and includes gaming channels, art channels, and more to come! This server was started by two friends to connect folks from across their community.

SistemTR.

https://discord.gg/WVcFx2a6tm

A warm and welcoming community for all plurals in or around Turkiye. English-speakers are also welcome!


r/plural • • 6h ago

Help I'm Writing a show about DID!

Post image
66 Upvotes

Hello!

I have been working on an animated series about plurality and DID.

We are in the storyboarding phase.

I am currently looking for tips from people who are plural and what you don't want in the show :))

You can also ask me questions; I don't mind

I'm a singlet btw.

^

Picture is the main character!


r/plural • • 12h ago

Art Surprisingly effective

Thumbnail
gallery
205 Upvotes

A visual recreation of our experience with being blurry/dissociating (and how we combat it when our girlfriend is around :3)

Might make more variations for the others, rather than just Foxy, but only by popular demand lol

Anyone else experience it like this?


r/plural • • 13h ago

Fun This keeps happening

Post image
179 Upvotes

I know we sound annoyed but it's just funny how it's become a pattern of posting in the bot channel about it right before pk;m new


r/plural • • 7h ago

Questions I'm lowkey still crashing out about Simply Plural getting discontinued or whatever. What else is anybody using???

24 Upvotes

Genuinely, I have not found a SINGLE decent alternative that is reliable, easy to use, or free, and it's kinda pissing me off because it's hard enough as it is to keep track of everything going on in my brain without having to use six different websites that aren't even usable on the same devices sometimes?? Literally what the hell am I supposed to do lmao

I've been using Ourcana but trying to do literally anything on that app atm feels like trying to read Latin and a bunch of things seem like they're behind paywalls, stuff keeps getting deleted AND multiple other people have recently told me that all of their data was deleted??

And Pluralkit is my only alternative atm so it's what I've been using but that feels sort of like duct taping stuff together instead of just... actually having an app to use? I'm just hoping maybe there's another app I haven't found out about yet but I'm highkey losing hope reallllly fast


r/plural • • 7h ago

Questions is it possible for someone to be a fictive without knowing?

18 Upvotes

title


r/plural • • 4h ago

Vent i think im a system/plural, and it’s freaking me OUT.

9 Upvotes

tw: vent, though i’d really appreciate some advice.

i don’t even know where to START. im so overwhelmed with the idea that this is probably happening INSIDE ME right now and i’ve never known about it. i tried asking the other vague/faint voices i hear in my head what they thought about this. they said i’ve never let them front because im scared. and heck yeah, im scared???? i don’t want to be in this situation! i don’t want to share my body that i thought was mine and only mine! that was hard enough on it’s own! how am i supposed to progress like this if there are others inside me that might want to do their own thing?! im so STRESSED, and at this point i really do think i might be faking this because i KNOW i don’t have DID (maybe OSDD idk, im not a doctor) but i know it’s entirely plausible that when i was younger due to my trauma i’d create alters. but from what i hear, that isn’t the same as having a system! because systems naturally develop or something, god, i don’t KNOW. and even if we were to switch at all, i’d still be scared out of my wits. what if i have an amnesia block and can’t remember anything? what if they say something incriminating and extremely destructive and im not there to stop it? i already have so much i keep hidden (as the ‘host’(?)). my mind simply is having a lot of trouble even wrapping around the idea that while IM not fronting and im not present in the real world, something else could be happening and it’s not ME WHO IS CONTROLLING THE SITUATION. But I WANT to try and make this work, I want to hear the others out, i want to, but it’s such an overwhelming concept because all Ive ever known is ”me”.

I also think I’m monoconscious and thats an additional thing of why this is so shocking to me.

p.s. i think i phrased the “memory block” thing wrong, ive had some experiences of forgetting but i do think this is just generally REALLY BAD MEMORY but my brain thinks “oh it might be because you’re probably a system and the memory blocks might get far larger than what they have been”


r/plural • • 9h ago

Questions aid with writing plural characters?

23 Upvotes

me again! would you happen to have anything that you would (and by extension, wouldn’t) want to see in a fictional character that is plural? or perhaps suggest example characters that could serve as a reference? i have a book i’m working on with a plural character in mind and i don’t want to f*ck up writing them. thnx in advance

<3 (platonic)


r/plural • • 5h ago

Questions Have you ever heard of a situation where two parts are fronting, and one part is experiencing a delusion, but the other part isn't and is fully aware?

10 Upvotes

r/plural • • 1h ago

Q&A I'm a fictive of Max Caulfield from Life is Strange, AMA!

• Upvotes

I'm currently one of the frontrunners of our pretty small system... So AMA! As a fun game I'll ask you a question in return. 🤎


r/plural • • 4h ago

Questions Whats the best app to use to chat or keep track or list stuff?

6 Upvotes

I was curious whats the best app people use for their plural stuff
as I wanna use one besides my private discord server to talk as my imaginary friends or make a list and keep track of stuff
so I want to know whats one thats good for both pc and mobile

preferably android


r/plural • • 3h ago

Vent "Not Me" girl that is you

6 Upvotes

It is technically a vent, but I'm feeling more chill than I was during the last one I made...

- - -

T.W. mentions of childhood neglect(?), unhealthy people pleasing and perfectionism, sexual harassment and vague mention of paranoia revolving around sexual assault.

- - -

I got over it mostly by now, but my brain used to often be like "you don't have trauma so you can't be plural" even though it would accept others as plural with or without trauma. And it's ironic, both since it accepted others without trauma and since I definitely have trauma (whether or not it's "major" or enough for my brain to think of it when thinking of trauma).

Like, girl, you have trauma.

You literally were left on your phone alone for hours while /// slept and /// was at work since he was too drunk, and you never talked about it much even once she got him to go get better before coming back.

You literally forced yourself to be perfect for others (forced it onto myself even if they didn't tell me to be perfect) and people pleased to a point you let your own opinions fall away, and you had an identity crisis over it so obviously it mattered.

You literally let yourself get sexually harassed because you were such a people pleaser and you thought that it was for the best if you "friend" had fun and others laughed, and you proceeded to blame yourself for it once you realized it isn't normal and were scared they'd do something to you.

And, speaking of. I proceeded to not only not call us plural for years, but despite being like "I'm not plural" I actively began interacting with my headfriends¹ and managed to fix it up. Like, genuinely, I used to fit a concerning amount of the criteria for P-DID but never told my therapist to even ask about it and I somehow did something and it's better???

- - -

¹ I thought that kintypes were supposed to be sorta partially separate from you, but apparently they're fictives so that's sure a mix up!!


r/plural • • 59m ago

Help Uh does anyone haveany name ideas for a source slightly connected silver the headgehog fictive?

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• Upvotes

r/plural • • 11h ago

Vent So unbelievably pissed about berrytree

Post image
20 Upvotes

We've been having problems with Berrytree lately, It's deleted every single members profile picture, it's having problems proxying that it didn't have before. No other bot has ever done this by the way. I think I'm just going to go back to pluralkit. I don't know if this is just BPD rage or something but I am extremely upset about it failing to work when it didn't before!!!!!! Raugh.


r/plural • • 13h ago

Fun censored fictives

30 Upvotes

does anybody else have newly formed fictives who had their swears censored in their source so now they're obsessed with swearing? we have two of those lol


r/plural • • 5h ago

Vent Medication pleaseplease

4 Upvotes

Sorry, I don't think this is related to plurality much anymore.

T.W. mention of mental hospitals, what is possibly paranoia, extreme emotions, probably withdrawal, idk what else needs a trigger warning

- - -

I was alright with my medication, but when I went to a mental hospital a bit ago they took me off my antidepressant and switched me to something else. I got off it before I left and luckily I was only there for two weeks, but it was horrible because it got rid of my extra trains of thoughts (I like those) and it made it hard to hear my headfriend's :(((

But ever since that I've been slightly paranoid about what if they aren't really there how I thought they were and I'm hallucinating. I think at least somebody is there since I used to have times where I felt like it wasn't me in control of my body, but it made me scared.

- - -

And I also have been extremely emotionally unstable, they forgot (or didn't think) to represcribe my antidepressants before I left and I think it's doing something. I won't hurt myself or anything but I've been having meltdowns.

Oh, and guess what? They said they think I'm autistic because of a meltdown I had there. I'm fine with them suspecting autism but I'm clearly going through withdrawal, this is not normal behavior from me whether or not I have autism, they should've been aware of medicine/withdrawal affects as a mental hospital!!

- - -

I thought that it would get better once I got home, but since I'm off my meds still I still feel bad. And school has made it even worse, last school day I was in the office sitting there for almost 3 hours just to avoid having a meltdown.

Today I had two (new record yay...) although I surpressed it mostly I said some dumb shit, threw things, and bashed my head off a desk. And one of them lasted like an hour at LEAST and I couldn't stop so that was "fun".

- - -

I just want my medicine back, it's still another week until I have the appointment. I know that I should ask but I'm scared to ask my parents if we can try getting an emergency appointment or some, it feels like it's my own fault.

- - -

(please tell me if I need to add/remove anything and I'll get to it soon))


r/plural • • 14h ago

I think we're a covert traumagenic median plural system. We're also transfem, audhd and have cptsd and depression. I think our genders range from female to genderless and our sexualities range from lesbian to aroace. And some of us don't feel 100% human. There are furries and therians in the system.

24 Upvotes

r/plural • • 8h ago

Questions advice on a persecutor gatekeeper??

7 Upvotes

umm hi. this is a bit of a weird situation and i hope i don't come off as trying to like "fake plurality" or something. as some of you may have seen over the past months...i have been hearing basically nothing from any alter. even our co host stopped fronting which is very uncommon. very very recently i was actually able to talk to our co host again very briefly where i had learned that one of our headmates who originally was just our secret keeper (basically having memories and keeping trauma ones away from me) has now become a gatekeeper persecutor basically trapping everyone else away from front...i am not sure what to do in this situation because this has caused a complete system collapse again and i went from having 13 including me ...to 6 including me. my coworker said we could try to will an alter but i have never tried that before and idk if it would even do anything. im just wondering if anyone has any advice..and im sorry about how fake this sounds :(


r/plural • • 13h ago

Questions are there any scientific studies about non traumagenic plurality

16 Upvotes

im not saying this in a "ahggg im anti-endo and i want to prove that there's no scientific backing" im saying this out of genuine curiosity


r/plural • • 8h ago

Q&A Chloe Price fictive here. First time doing an AMA. I played before the storm (and am going to go through the rest of the games with Max), ask whatever

4 Upvotes

r/plural • • 6h ago

Help Dorment alter suddenly reappeared??

3 Upvotes

After roughly 3 years of not existing this guy just randomly showed up again??? We change people pretty often but as far as im aware nobodys ever like come back?? But then this random guy appeared agajn and its very confusing is this normal? Is there like any tips?

Its just very jarring for them bc we are living at college now and everything is entirely different and they missed so much stuff happening and all of the other individuals they knew at the time went dorment or we dont talk to anymore and therrs like no food they can eat very much and idk im panicking 😭😭😭

I dont know how to help someone who hasnt existed in years, they are in a completely different enviroment please suggestions 😓


r/plural • • 29m ago

Our shared color palette

• Upvotes

Okay, so one of my alters posted about this and I don't think they communicated it very well, so I'm going to try and do it, but they pitched the idea of us sharing a color palette. Some of us were resistant at first because some of us have individual complexes, but after some time and conversation, we agreed to it. This will make things like shopping for clothes easier and also buying furniture. We all still obviously have our own favorite colors, but for the sake of working together, we're trying this out so far. It's been going so well and some of us are actually excited about trying on these different colors. It feels refreshing like dying your hair a new color. We're all still the same just with a different paint job.


r/plural • • 12h ago

Help How to stop blurring

9 Upvotes

So we're the GL1TCH system and for the last 1 or 2 months, we've been blurring and it's kinda annoying to know who's fronting and all that, only like once or twice a week are we able to tell who's fronting or co fronting. We have a theory that it may be a coping mechanism since we haven't explained it to our parents yet but that's just a theory, A PLURAL THEORY! /ref. Anyways if anyone has any tips or tricks or what not on how to stop or at least dial the blurring down a tad bit.


r/plural • • 1d ago

how it feel sometimes (fronting)

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99 Upvotes