r/widowers • • Mar 20 '21

FAQ Welcome to r/widowers, How Things Work.

408 Upvotes

We are so sorry you are here, but welcome to Reddit's best worst club.

There are rules in the side bar, but a discussion of How Things Work would be useful. Let's go over the basic rules, then expand a little.

First, following Reddiquette means be kind, be polite, and do not derail conversations. Mean remarks get removed, as do jokes in poor taste, or derogatory comments. Users may disagree, but may not deride the grief decisions of others. No doxxing, which is providing real life details about users. No posting usernames calling for banning or downvote brigading, no "warnings". If you have a problem, report it to the mods or to Reddit Admin. Bots tend to get removed, it is helpful to report them. The suicide prevention bot is okay.

No spam means no advertising. Suggestions are alright, but shilling your own creations is not. Sharing beautiful content you have created is okay, selling it is not. Recommendations for paid services may be removed. Spam can also be multiple posts overwhelming the group. Our tempo is mellow, a lot of posts from one user can swamp the others. Be considerate. Pace yourself.

No reposting other's content is obvious, if you didn't create the post, it probably does not belong here. We do look at post history if there is a question, and karma farmers get a ban. No reposting conversations from other subreddits asking us what we think.

No asking for financial assistance, no sharing GoFundMe campaigns. There are other subreddits for that. Financial posts will be removed. If you are offering assistance, use Chat or a DM.

What may not be allowed and isn't specifically in the rules? This used to be a no memes and no jokes group, but that changed. Some humor is fine, some memes are fine, but they'll get a hard look. Is it okay to post about sex? Sure, but if it's NSFW, label it as such. Can you post pictures of your loved one? Certainly, but label funeral and hospital/hospice pictures as NSFW. Generally not a good thing to post as it is a trigger subject, so this one may go case by case. No "dating" or "looking for company" posts, it is inappropriate for this group. NEVER ASK FOR PERSONAL INFORMATION IN A POST OR REPLY, OR SEEK TO MEET, ZOOM, OR FORM GROUPS. That's what DMs and chat is for.

Can people ask for advice to help the grieving widowers in their life? Yes, we have tons of expertise, so ask away. What about dating a widower? Those posts are not allowed and will be removed. If you are posting a Chapter Two post, please use the Moving Forward flair.

What about suicide? Yes, you may post about your partner's suicide. You may talk about your own suicidal feelings. We do not remove those, this is a safe place to talk it out. If you want help, we can point to those who can provide informed support. We are adding a post flair for Suicide, please use it so those who choose can skip such posts.

Posts with attachments such as photos go to the automated moderation queue, and must be approved by a moderator. Be patient, it may take a day or two to show. Photos of your loved ones are most welcome, but not in their casket or hospice/hospital as those can be triggering. Memes and songs/poems are a maybe. Photos of your loved one's headstone are okay, random photos of headstones or monuments are not. Videos and YouTube posts are unlikely to be approved, as well as any using a subscription service such as Spotify.

In addition, remember everyone grieves differently, and on different timelines. Some will move forward rapidly, some prefer a state of stasis. Some believe in an afterlife, some do not. Its fine to disagree, but do so with civility and respect. Do not call out what others have posted, or what others have replied. Be polite or scroll on. If its egregious, report it. We'll have a look. Don't lecture the community, no one is here for that (except mods. Its part of the job).

A reminder to the community, if you are approached via chat or Direct Messaging, and feel the user is a scammer or otherwise inappropriate, please report them to Reddit Admin. There is a drop down menu with a report function. Best yo ignore anyone who is not an active member of this community. Moderators have no control outside r/widowers, it is up to you to report these users. Report posts or replies, we can certainly take action on those.

Also, DO NOT post the usernames in a post or reply here, Reddit doesn't allow that. Such posts will be removed.

When in doubt, ignore and report.


r/widowers • • 15h ago

My wife committed suicide this week. We have a 5 month old baby

203 Upvotes

I am consumed with grief. Every cell in my body is telling me to die. If it were not for my son I would have been dead the hour I found out. I cannot even look at my son without seeing her face, dead on the floor.

She was struggling with PPD, I thought we were doing everything right. We had her in therapy and with psychologists since week 1, we finally found a med that was working, she was making great progress slowly but surely. I had family stepping in to help whenever she needed, but she was so reluctant to accept help. She wanted to go take another night off at a hotel to get some sleep, it seemed normal to me, she had done it before because she does not speak to her parents and had nowhere else to go. She overdosed and left me and my son a suicide note, she blamed herself.

I will never forgive myself for missing the signs and for not doing more for her. I thought we turned a corner. I failed her and I failed my son. I will never, ever forgive myself. Her parents abandoned her in her time of need, I blame them as well.

I don't want to cause anyone the pain she caused us, but the pull is too strong. I don't want to wake up on this planet anymore without her. I don't know what to do.

I love you so so so much Kim. I'm so fucking sorry. I'm so so sorry. You were the most beautiful soul I ever knew. I am so sorry.


r/widowers • • 6h ago

If you get a chance take videos

38 Upvotes

That’s all I have to say.

I just found a video of my husband and it brought me to my knees. Seeing him talking and all that is so precious.

Why didn’t I do that before?


r/widowers • • 8h ago

Thank you to everyone here

48 Upvotes

I'm so sorry you are here. I'm sorry any of us are here 🫂

But I did want to say I'm very grateful for this space. I've been posting here quite a bit since I lost my husband a few weeks ago. The pain has often been unbearable and I've come here when I don't know what else to do, to try and share that pain and lessen it even a little bit. To try and go on, somehow. And I appreciate all the supportive comments, I feel so lost at almost every moment so any kindness is very much appreciated.

I've also been reading all the other posts. Sometimes it's hard. Often I'm so taken aback at everyone else's stories and pain but at the very least I'll send a hug so those posting know you've been seen and heard and someone cares. A lot of times I just don't know what else to offer.

I've been running around a lot lately, somewhat purposefully to stay busy but yesterday and today I decided to try and relax and stay home. Was feeling run down but it's not easy to be here alone of course.

Also my husband was very involved in a 12 step program that had a memorial for him today. Some of his friends had gotten over involved in the funeral services I had arranged. I tried to discuss it with them but they seemed to get very offended at my request for collaboration and communication and so those that offered to support me through this so quickly, that i didn't even know well at all, basically turned their backs on me. When i mentioned the sudden cold shoulder, they made excuses. So when it came to this memorial I was told it was for those in the program. It would have been hard for me to go and hear people talking about him but to feel excluded from something like this really felt very confusing and odd. And upsetting. I wish they never offered to support me in any way if this was going to be the outcome. My husband used to tell me i didn't have to do things alone anymore... my baby... i don't think he would approve of whatever nonsense has been going on lately with his friends. One actually posted a picture of his casket on FB and i had to ask her to take it down. But so be it, I'm happy to never associate with them ever again.

So I'm on the couch, watching a show I've seen many times before (easier than something new right now, i tried). I'm eating, taking care of the cats, trying to be good to myself, missing my sweetheart and and really don't know much else. But again just grateful to have this space to come to and wanted to express that before my next post written through unending tears. Thank you all.

Much love everyone 🫂


r/widowers • • 5h ago

4 years today

20 Upvotes

The only thing I look forward to is being with them again. I haven't found relief through the years, and I feel no connection to this world anymore. Im 26 and continuing to live without them feels pointless. I dont feel joy here. Theres no meaning to make out of it. If all im looking forward to is being with them in the end whats the point of continuing? I feel like less of a human being every day. I met the love of my life, they died. Now im incapable of connecting to the living. I feel like more of a ghost then them. Their body died but my soul went too. Am I just haunting the living? I feel useless counting down the days until I see them again.


r/widowers • • 11h ago

Im in trouble right now.

59 Upvotes

Hey everyone. I screwed up by visiting a park we use to frequent. Fuck. Im sitting at a picnic table sobbing and starting to panic. I have no one to call.

I dont know how the hell i thought I could visit here and enjoy it. The sunshine deceived me. The sadness and yearning for her is killing me. Omg there are so many couples here walking and holding hands and it's just making me implode.

I need to get the hell out of here and head home. What the fuck was I thinking ??? 6 months. Oh my god. I just needed to reach out to those who understand.

Fuck. Fuck. Fuck. Ok. I am going to walk back to my car and drive home. I am not a danger to myself. But I am spiraling. Oh my god I am bawling. Ok. Deep breaths and I will drive home safely. Fuck.


r/widowers • • 2h ago

How do you try to comfort someone whose spouse has just passed away?

11 Upvotes

My uncle attempted suicide today. Fortunately, he was discovered in time and is currently in the ICU. We don’t know the exact reason, but it is highly likely related to his wife, who passed away from cancer four months ago. I’m wondering how we should approach comforting and counseling him. He is 66 years old and in good health, with annual checkups. I don't want to see him develop this tendency. I'd like to ask people who are 60 or 70 years old or older, how can we help him?


r/widowers • • 7h ago

Screaming into the void

24 Upvotes

I am a few days shy of three months into this new life. I keep thinking that I'm doing a great job staying busy and eating right and taking care of myself because he wanted me to. And then suddenly I'm exhausted and scared and really don't want to bother anymore. Does trying to keep living ever stop being a chore? My best friend says I'm so brave. I'm not. Or at least I don't want to be anymore.


r/widowers • • 1h ago

What if there’s no afterlife? What if we’ll never see them again?

• Upvotes

The only motivation for me to live is the belief that I will get to unite with my partner again. However the shock of this loss if making me lose faith in everything and everyone include the faith in afterlife.
What is the point of living after all..what if this is all a lie


r/widowers • • 10h ago

Low point

37 Upvotes

I’m at the lowest point of my life, so much pain, anger and sadness. No one’s showed up for me. The only person that’s ever been there for me, is no longer alive. I buried her 9 months ago. She was the best and most important person I’ve ever had the honor to know and love. I have no one now. I miss her. Love and strength to all of you here.


r/widowers • • 5h ago

Has anyone else buried themselves in work since losing their spouse?

10 Upvotes

I've always been a workaholic, even before losing my wife to breast cancer 18 months ago. Work has always been a huge part of my life, and I spent a lot of time away from home because of it.

Since losing her, though, I feel like I've thrown myself into work even more. I don't know if it's because I genuinely love what I do, because I need something to occupy my mind, or because being busy is easier than being alone with my thoughts.

The irony isn't lost on me. When she was alive, I was constantly working, thinking I was building a future for us. Now she's gone, and I'm still doing the same thing, except there's no future with her waiting for me when I get home.

Sometimes I wonder if I'm actually coping or just keeping myself busy enough that I don't have to feel the full weight of losing her.

I know grief looks different for everyone, but I'm curious if anyone else has experienced this. Were you a workaholic before your loss, and did you find yourself throwing yourself into work even more afterward? Has it helped, or are you just trying to outrun the grief?


r/widowers • • 8h ago

Calm exterior

20 Upvotes

It’s so wild to be sitting at work, pricing dog treats at my desk, suddenly raging that my husband is gone forever. My insides are so different from my outsides


r/widowers • • 4h ago

Love of your life

8 Upvotes

Anyone else watch this on Amazon Prime? I thought it was very well made. A lot of her story resonated with me.

I wish I could have a moment like she had with his mother. My husband was found in a hotel room by himself. They knew he strangled me and even paid to fill a hole in her wall he punched 13 years ago when we got into a fight. She blamed me and wrote to me “hiciste mal a mi hijo”.

The movie portrays the emptiness I felt well. The wanting to kill yourself, drinking, guilt. A very good movie.


r/widowers • • 14h ago

Signs from loved one

43 Upvotes

I have always believed in the afterlife but from my husband has passed, I have had so many signs from him and I dont mean feathers and Robins I mean I have asked for specific signs and I have got them, for example i was having a beer with my friend and i recieved a notification from google photos saying cheers and it had his photo on it, i would love to hear best sign you have recieved


r/widowers • • 13h ago

Sick days

29 Upvotes

This is my first time being sick without him. And it fucking sucks. It lonely as hell.

We would take care of each other. I miss taking care of him, being there for him. These days used to be filled with cuddles, love and laughter. Now it’s just me crying alone.

I miss his cuddles, and the warmth of his skin. I miss him checking in one me. Making me tea and getting me medicine. Rubbing my back, anything he could do to help me feel better. He would make my favorite comfort food. And tell me to rest. We would watch shows together. He would take care of me. Now I’m alone.
I miss him telling me it’s going to be okay.
I have friends and family that would help and grab me things. But it’s not the same as someone snuggling with you and rubbing your back. Giving you a kiss forehead. Or running you a bath.

My heart hurts so much. All I want is him.
Being sick humble you, and make you realize how valuable our body’s are.
Now I have to take care of myself….its a hard transition.


r/widowers • • 15h ago

Cancer murdered my wife

32 Upvotes

Cancer took my beautiful wife Danielle's life on September 30th of this year, she was only 43. After a year's long battle with two types of chemo, procedures, scans and many doctors visits, her body just couldn't do it anymore. She had a very rare type of pancreatic cancer. Those last days in the ICU were horrific, watching her take her last breath. I don't know if that's something I will ever forget, probably not. Yesterday would've been our 5 year wedding anniversary, we've been together 17 years. No kids because of this evil disease.

Now I got a big hole in my heart that hurts everyday, she was my wife and my best friend. I MISS HER SO MUCH it hurts. I don't know what to do with myself, I've been so focused on being her caregiver and taking care of everything else for what feels like forever that I've lost all interest in almost everything. My house feels so empty now. At least I have our two cats, they help and family has been very helpful. I found a grief support group through hospice that starts in January, there's another group through a local church but I don't feel comfortable going through faith based grief support. I resent God for doing this to my wife and taking her away from me. I'm struggling and looking for any advise.


r/widowers • • 15h ago

G__-Dammit

23 Upvotes

G__-Dammit! Every once in a while I hear something or see something or just experience something that reminds me I'll never see her again; hear her again; talk to her again; or touch her again; and it breaks my heart again. Sorry. One of those times just hit me and I needed to say something to people who would understand what happened and why it hurt so much.


r/widowers • • 3h ago

One day closer...

2 Upvotes

One day closer, our destiny for whichever it demands we near closer to the end, hold on, hold on; with every nightfall we become one day closer...


r/widowers • • 7h ago

Thinking about dating again

5 Upvotes

I recently had someone mention that she had a friend that she would like to introduce me (m63) to. My wife has been gone for soon to be two years now. I declined I hope politely, but that has been living in my head rent free. I recently had an event that left me at peace and not feeling hopeless any more. I’m thinking it may be my time to at least have a coffee or drink with someone. That being said, it’s been 34 years since I thought of anyone other than my beautiful bride. Honestly, terrified, but maybe hopeful?


r/widowers • • 1d ago

49 Today, 6 Years Without My Wife

115 Upvotes

Today is my 49th birthday, but it’s also six years since I lost my beautiful wife. Two milestones on the same day, and if I’m honest, it’s a difficult one.

Six years feels like both a lifetime and yesterday. You learn to keep going, to get out of bed and carry on with life, but you never stop wishing they were still here. I’d give anything for one more hug, one more conversation, or just one more ordinary day together. It’s the little things you end up missing the most.

My sister has finally convinced me to join this subreddit, and I’m glad she did. It’s not always easy opening up, but I think it helps to be around people who understand what this kind of loss feels like.

To all the fellow widowers here, thank you for being a place where we can be honest about the hardest parts of this journey. If you’re still hurting years later, I guess we’re in good company. We don’t just stop loving someone because they’re no longer here.

So today, I turn 49, six years without my wife. I’ll keep going, carrying her in my heart, wishing more than anything that she were here beside me.

I miss you, my love. More than words could ever say.


r/widowers • • 16h ago

22m my boyfriend died a week ago to pancreatic cancer.

13 Upvotes

I’m just looking for advice, I’m sick of people telling me how young i am and how much life i have left to live and all it does is drill in my brain how i have to live a long life without my other half. We were not married yet but I don’t think a piece of paper declares how much you love someone. He died in my arms and I’m just so glad I was there until the end. Now I just feel like my mental state is rotting away because it’s driving me insane not being able to see this man ever again. I can’t imagine a life without him in it. We had so much planned, he built a house tailored for him and I and he didn’t even get to see it in person, i feel robbed of my life and future. He was my future and anchor, he was my safe space. I wish I did more with him but cancer is such a horrible thing. I can’t stop smelling his clothing, I just miss him so much, his family has been very kind as the only immediate family he had around is his ex wife and kids. I wish they were there as much as I was but I hold no judgment as this whole process was hard for everyone. I just need him so bad right now. This made me not fear death anymore because I know whatever an afterlife is we will be together even if it’s just energy, but he would want me to keep on keeping on so I’m going to do that for him as best I can.


r/widowers • • 18h ago

Lost my girlfriend of 13 years

17 Upvotes

I don't really know what I'm trying to accomplish by posting this. Maybe I'm looking for comfort. Maybe I just need somewhere to get everything out.

My girlfriend, Jennifer, lost her battle with cancer on September 29th. We'd been together for 13 years. Marriage was never really for us, but she was my partner, my best friend, and the person I shared my life with.

It's hard to describe exactly what I'm feeling. It's a kind of hurt that cuts deeper than anything I've ever experienced.

Back in 2020, Jennifer came home from work one day and noticed a lump on her stomach. It felt like a tennis ball. It was weird, so she made a doctor's appointment. About two weeks later, we got the diagnosis. Synovial sarcoma.

I have a pretty extensive family history of lung cancer from smoking. Just about everyone in my family, with the exception of two people, has died from it, me being 1 cause I don't smoke. So, of course, hearing the word cancer scared the fuck out of me.

I immediately dove into researching synovial sarcoma, trying to learn everything I could. Which turned out to be a bad idea. Extremely rare. Extremely aggressive. Everything I was reading painted a pretty terrifying picture. The kind of cancer where, by the time symptoms start showing up, things can already be really bad. But we'd caught it early. We had the tumor removed, and she went into remission.

Then, during one of her follow-up scans, they found a tiny nodule on her lung. The cancer had metastasized.

They tried targeted radiation, which was mostly successful, but there was still living sarcoma tissue. So they performed a wedge resection surgery, which was successful.

Then came another scan. Another tiny nodule. Another successful wedge resection.

Six months later, during her next routine scans, they found five more small tumors in her lungs.

At that point, more surgery was going to be too much on her body, so they decided to start chemotherapy.

And that's pretty much how the next several years went.

Six years of cancer treatments. Six years of chemotherapy, scans, appointments, surgeries, and constantly waiting to find out what came next.

She never let it stop her from living. Sure, she slowed down quite a bit over the years, but she still got up every day. She still went to work. She was a lab manager for a genetics company, and fortunately, her job allowed her to work from home when she needed to. When she felt well enough, she'd go into the lab. She kept going. She kept living her life.

Then came September 2026.

On September 1st, Jennifer and her entire team were laid off. The company shut down their whole building without any warning.

This was terrifying for us. She had an $81,000-a-year job with excellent benefits, and that health insurance was incredibly important for her cancer treatments.

We eventually learned that we wouldn't lose the insurance immediately and that we could continue coverage through COBRA afterward. It was going to be expensive, but we could make it work.

Then, on September 10th, she got sick.

She threw up. Nothing particularly alarming at first. She was on chemotherapy, and while she hadn't experienced much nausea recently, it wasn't exactly unusual. It happened again that night and then again the following day.

At a scheduled doctor's appointment, we learned that she had pneumonia. We also found out that she'd developed Fanconi syndrome, which was causing the vomiting and was a result of the ifosfamide chemotherapy she'd been receiving.

They had to take her off that treatment. And at the time, they didn't have another plan. Again, we were scared. But we were hopeful. About four hours later, her oncologist came back with some news. There was another chemotherapy option called eribulin. He told us it had roughly a 40% chance of keeping the sarcoma from growing.

At this point, they were trying to prevent a tumor measuring approximately 5–7 centimeters in her right lung from getting any bigger.

Then we got some news that genuinely made us excited. Back in 2022, we'd looked into a clinical trial, but Jennifer didn't qualify because of something in her blood testing. I honestly can't remember the specifics anymore. Something involving a marker called MAGE-A, I think.

Later that year, we'd learned about another treatment called lete-cel therapy.

This one, she qualified for. We were told that there wasn't an available opening at the time, but when one became available, we'd be contacted. Well, here we were in September 2026, and a spot had finally opened.

Her oncologist told us we could schedule her first appointment at Memorial Sloan Kettering in New York City for as early as September 15th. We were beyond thrilled. After years of chemotherapy and watching this cancer keep coming back, we finally had something new to be hopeful about.

There were just two things we needed to work through first. She had pneumonia, and they also needed to give her body about a week to clear the previous chemotherapy from her system. But we had a plan.

The trial was going to require her to stay in New York for roughly two to three months. I took a week of PTO so I could go up there with her, and my plan was to come back periodically on weekends to spend time with her.

Financially, it was probably going to be one of the most devastating things we'd ever had to figure out. But we were going to figure it out.

On September 14th, she was discharged from the hospital, and that night we took a train to New York City. The next morning, September 15th, we got up, grabbed some coffee, and headed straight to Memorial Sloan Kettering. It was a good day. I remember that. It was a genuinely good day.

Unfortunately, when we got to the hospital, she was having trouble breathing, so they decided to admit her through the emergency department. After about 16 hours, I ended up going back to her parents' house in Brooklyn because there wasn't anywhere for me to sleep in the ER. I planned to come back first thing the next morning.

When I came back, Jennifer was confused. Delirious. She didn't know where she was or what was going on.bWe found out her carbon dioxide level was 92, which was dangerously high. They put her on a BiPAP machine to help her breathe, and fortunately, it worked. As a precaution, they moved her into the ICU so they could monitor her more closely. But something was different. Every time she fell asleep, waking her up was almost like having to bring her back to reality. It could take 25 to 30 minutes before she really understood where she was or what was happening. It scared me, but we still had hope.

The doctors were telling us that her pneumonia was improving. Her numbers were getting better. She was requiring less and less oxygen. We were still working toward the trial. We just needed to get through the pneumonia first.

Then September 19th came. In all the excitement and chaos of packing our bags and rushing to New York, I'd forgotten my passport back home. So I had to take a train back. It was going to be a 14-hour train ride.

About three hours into that trip, Jennifer texted me. She told me that when I got home, she wanted me to video call her because we needed to talk. She'd gotten some bad news.

I told her there was absolutely no way I could sit on that for another 11 hours and asked if we could just talk right then.

They'd done another CT scan after I left. The tumor in her right lung had grown so aggressively that it had overtaken the entire lung and destroyed the tissue. The cancer was terminal. The clinical trial was no longer an option.

After six years of fighting, six years of treatments, surgeries, hospital visits, and holding on to hope, we were being told there was nothing left they could do to stop it. And somehow, despite everything, Jennifer was still Jennifer. She was sad but she didn't cry and she didn't waste time groaning about it. She wanted to just enjoy her time. I IMMEDIATELY hopped on a flight the next day back to NYC.

We still talked. We still watched movies. We still spent time together. On the night of September 28th, we stayed up a little later than usual watching Fast X because that's what she wanted to watch. When the movie ended, I suggested we get some sleep. She agreed. Around 2:00 in the morning, she woke up from a nightmare.

We talked for a while. And even though I can't sing worth a damn, I sang to her. The nurses eventually came in and asked whether she wanted something to help with her anxiety and help her sleep. She said yes.

At 4:21 p.m. on September 29th, Jennifer took her last breath in her sleep. And my entire world changed.

I don't really know how to explain what life has been like since then.

I haven't slept more than about three hours a day. If I'm not distracted, I feel like I completely lose control of my emotions.

I've spent an unhealthy amount of time sitting at my computer playing video games because it's one of the only ways I can keep my mind occupied long enough to stop thinking about everything. I've had good days and bad days. But the bad days are really fucking bad.

Someone who was a constant in my life, every single day, for the past 13 years is just gone.

And I don't know what to do with that. I want to sleep. God, I want to sleep. But every time I lie down, my mind starts going. I look around our bedroom. I see her things. I grab my phone and start listening to old voicemails or looking through pictures of us. And I cry. I cry so fucking much.

For the past six years, I've been her caregiver. And yes, it was stressful. It was exhausting. There were days when it was incredibly hard. But I didn't care. Because she was happy. Because she was getting what she needed. Because I loved her.

Now I don't know what to do with myself. There's no more water cups to refill. No more snacks to make when she's hungry. No more baths to draw when she's hurting. No more TV shows to watch together. No more checking on her to see if she needs anything. No more hearing her voice coming from the other room.

All these little things that had become such a normal part of my life are just gone. And I feel like I've lost my purpose. I've barely even heard my own voice in two weeks. The house is so fucking quiet.

I haven't been able to bring myself to clean up or put away much of her stuff. Every time I think about moving something, it feels like I'm erasing a little piece of her. I know that's not true. And honestly, Jennifer would probably think I was being silly about some of it.

But I can't help it. I miss her. I miss her so much it physically hurts. It's been almost three weeks, and somehow I feel like I miss her more every single day.

I'm tired of people asking me how I'm doing. I know they mean well. I know they care. But I don't know how many different ways I can tell people that I'm not okay.

I'm tired of hearing people tell me they're sorry. I'm tired of death. I'm tired of cancer. I'm tired of walking through our house and knowing she's never coming home. I'm tired of trying to distract myself just so I can make it through another day.

I'm just tired. And I feel like I'm tired in a way that sleep can't fix.

I don't even know what I'm supposed to do next. I spent so long taking care of her, fighting alongside her, and planning our lives around whatever came next with her cancer.

Now there's nothing to plan for. And I would give absolutely anything to fill up one more water cup for her.

It's 8:53 in the morning, and another spiral of thoughts and emotions somehow led me here. I haven't been to bed since I woke up yesterday, so I'm going to try to get some sleep. I'm exhausted from crying while writing this so hopefully I can pass out.

I don't really know what I'm expecting from posting this. Maybe I'm looking for comfort. Maybe I'm looking for people who understand. Maybe I just needed to tell someone about her.

I don't know.

I just know that I love her, I miss her, and I don't know how to live in a world where she isn't here anymore.


r/widowers • • 17h ago

32F Feeling lost after loosing partner

11 Upvotes

I lost my partner just 1 month before our 2nd wedding anniversary we were together for almost 5 years. Its going to be a year in november 2026 of loosing him. He was everything to me and he loved me like I meant the world go him and I think he loved me more than i loved him. Its been a year and I still cannot go a day without thinking about him and sometimes the grief takes over so much that I end up feeling too lonely in everything. I know I lost my partner but I still have so much love in my heart so much love to give and I still crave companionship and a partner who will understand that even though I will grieve someome deeply, I still have the capacity to love someone fully but I am not in a hurry and I want to take time to be with someone who is aligned with me. Just sometimes i feel like I am extremely alone in all this and I might never find anyone. I have cried so much and the tears just dont go away… I had to move back to my country after loss and start again….. i dont have a proper career as well righy now….Just wanted to share as I still believe there is hope and there are good things waiting for me in life and even though some part of me will always miss my partner but I refuse to give up on building my life back again.


r/widowers • • 14h ago

Feeling better after SSRI, but it's complicated...

5 Upvotes

So, about a month ago I decided to start taking SSRI. Not because of my grief, but because of pre-existing anxiety, stress and just generally low mood, linked to menopause. This has been an issue for five, six years or so, but when my husband died I became acutely aware that this made it harder for me to attend to my grief. After discussing it with my doctor I've decided to give Lexapro a go and now... I hardly recognize myself. I feel so much better. I feel normal, like a person who can enjoy life again.

Now, imagine feeling the best you have for years and at the same time you're grieving the love of your life. I feel conflicted and guilty for feeling better. And it has affected my grief. I didn't think it would, but it has.

Before my grief felt like a black ocean with no end in sight and my crying sessions could last for hours. Now, my grief feels like a room. I can enter, stay there and feel my grief, and then close the door and leave. I don't cry as much, or as long. I still miss him deeply. I still long for him. I still want him back more than anything. But the pain has lessened significantly and now I can actually remember him and our life together with some gratitude and light. This is a major shift for someone who's been in the darkest place a human can be for more than seven months. I'm also aware time has passed and it might not all be the doing of SSRI.

The thing is, I didn't expect this major difference and it feels too soon to feel better. I feel guilty. And I know we all feel guilty when we have good moments or better days, but still it's so hard to handle. I've been aching for some relief from this relentless pain since the day he died and now when I feel it, it's complicated. Sharp pain, immediate sorrow and longing have been my connection to him for so long and when I don't feel this, or as much of it when I think about him, it feels like I'm forgetting our life and honouring him less. My brain knows this is not the case, but my heart is struggling to follow.

Grieving, eh? You feel pain when you grieve and when you feel better, you're punished by a guilty conscience. It's so hard.

Just needed to vent to people who understand. If anyone experienced something similar, feel free to share. As always, thank you for reading and sharing your thoughts.


r/widowers • • 18h ago

I can’t stop crying seing his pictures I just want to be where he is

10 Upvotes