I’m really struggling with whether to divorce my husband, and I could use some honest advice from people who have been in similar situations.
We have two children, a life together, and a marriage that I never imagined ending. But I’ve been unhappy for a long time. I’ve often felt criticized, dismissed, blamed for our relationship problems, and like my needs come second. I’ve questioned myself so much that sometimes I genuinely wonder if I’m the problem.
My husband lied to me about using cocaine for over three years. This summer, I found evidence that he was using, and even after I found that evidence, he continued to lie to me about it. Eventually, I caught him, and rather than taking full responsibility, he started blaming me for his use.
He specifically points to things like me choosing to read at night instead of spending time with him, not wanting to join him in the hot tub, or not giving him enough physical affection, sex, and massages. He says I abandoned him when he was at his lowest and that I was secretly considering divorce and taking beginning steps while he was suffering through withdrawal.
I understand that addiction is complicated, and I know I’m not a perfect partner. But I struggle with being told that my lack of affection or the way I spent my evenings contributed to his decision to use cocaine. I feel like I’m being made responsible for something he chose to hide from me for years.
When I started seriously considering leaving, things got even more confusing.
He says he has quit using, and he has become more helpful around the house and more engaged with our children. He’s making some of the changes I’ve wanted to see for a long time. Part of me wonders whether this is finally the turning point and whether I should give him the opportunity to prove he can change.
But I also caught him with a Tinder account. And I recently learned he was still associating with people connected to a situation involving a federal raid, including being with them when the house was raided. This was his dealer and supposed friend. I don’t know what he is or isn’t doing now, but it has made it difficult to trust what he tells me.
I can’t tell whether I’m seeing genuine, lasting change or whether he’s making an effort because he knows I might leave.
The hardest part is that I feel incredibly guilty. He tells me I’m the only person he has and that I abandoned him when he needed me most. I still care about him, and I don’t want him to struggle. I keep thinking, what if he really is changing and I leave just before things get better?
But then I think about the years of lying, the fact that he continued denying the cocaine use even after I found evidence, the blame, and the damage to my trust. I wonder whether I’m holding on to the person I hoped he would be rather than looking at the reality of our relationship.
My biggest fear is our children. I don’t want to break up our family unnecessarily, but I also don’t want them growing up thinking that this is what a healthy relationship looks like. I’m scared of making the wrong decision, and sometimes staying feels easier simply because leaving is terrifying.
I genuinely want to know how you distinguish real change from temporary change when you’ve already lost trust in someone.
For those who have been in a similar situation:
Did you stay after your partner lied about substance use for years? Did things genuinely get better?
How long did you wait to see consistent change before deciding whether to stay?
Can someone genuinely be changing while still blaming their partner for their addiction?
How do you know whether you’re giving someone a fair chance or just letting guilt keep you in the relationship?
If you left someone who eventually got better, did you regret leaving? And if you stayed, did you wish you had left sooner?
I’m torn between wanting to believe him and feeling like I can’t keep putting myself through this. I don’t want to give up on a marriage that could be saved, but I’m also scared of staying, trusting him again, and ending up right back here.
How do you make this decision when you still love someone, they seem to be improving, but years of dishonesty have made it hard to believe anything they say?